{"id":63297,"date":"2025-06-11T08:01:43","date_gmt":"2025-06-11T08:01:43","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/"},"modified":"2025-06-11T08:01:43","modified_gmt":"2025-06-11T08:01:43","slug":"how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/","title":{"rendered":"How do you avoid distractions while eating breakfast so your routine isn\u2019t derailed?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Sergio W.<\/div>\n<div class=\"detailed-answer\">I eat something small, like a granola bar or a small yogurt. I actually have always had a problem of eating food like someone was going to take it away from me, so I&#8217;ve actually been more mindful of slowing down. If you engage with something that can be on the background, instead of competing for your focus &#8211; you can finish your breakfast without getting distracted.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4069276972\"><div id=\"thefa-2766756203\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sergio W. I eat something small, like a granola bar or a small yogurt. I actually have always had a problem of eating food like someone was going to take it away from me, so I&#8217;ve actually been more mindful of slowing down. If you engage with something that can be on the background, instead of competing for your focus &#8211; you can finish your&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you avoid distractions while eating breakfast so your routine isn\u2019t derailed? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you avoid distractions while eating breakfast so your routine isn\u2019t derailed? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you avoid distractions while eating breakfast so your routine isn\u2019t derailed? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you avoid distractions while eating breakfast so your routine isn\u2019t derailed? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-11T08:01:43+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you avoid distractions while eating breakfast so your routine isn\u2019t derailed?\",\"datePublished\":\"2025-06-11T08:01:43+00:00\",\"dateModified\":\"2025-06-11T08:01:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/\"},\"wordCount\":84,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-distractions-while-eating-breakfast-so-your-routine-isnt-derailed\/\",\"name\":\"How do you avoid distractions while eating breakfast so your routine isn\u2019t derailed? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2025-06-11T08:01:43+00:00\",\"dateModified\":\"2025-06-11T08:01:43+00:00\",\"description\":\"How do you avoid distractions while eating breakfast so your routine isn\u2019t derailed? 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