{"id":63223,"date":"2025-05-28T08:01:37","date_gmt":"2025-05-28T08:01:37","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/whenever-i-have-a-heavy-dinner-or-eat-red-meat-the-night-before-i-feel-like-fasting-in-the-the-morning-of-course-i-feel-less-energetic-but-i-also-believe-in-listening-to-your-body-what-do-you-sugge\/"},"modified":"2025-05-28T08:01:37","modified_gmt":"2025-05-28T08:01:37","slug":"whenever-i-have-a-heavy-dinner-or-eat-red-meat-the-night-before-i-feel-like-fasting-in-the-the-morning-of-course-i-feel-less-energetic-but-i-also-believe-in-listening-to-your-body-what-do-you-sugge","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whenever-i-have-a-heavy-dinner-or-eat-red-meat-the-night-before-i-feel-like-fasting-in-the-the-morning-of-course-i-feel-less-energetic-but-i-also-believe-in-listening-to-your-body-what-do-you-sugge\/","title":{"rendered":"Whenever I have a heavy dinner or eat red meat the night before, I feel like fasting in the the morning. Of course I feel less energetic but I also believe in listening to your body. What do you suggest I do?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Dr C.<\/div>\n<div class=\"detailed-answer\">When you eat junk foods and red meat at dinner time you should take plenty of water, because to digest this high calorie food our body needs more water than usual. Throughout the night your body remains dehydrated. So your body metabolism will slow down. That makes you feel less<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2110942267\"><div id=\"thefa-1210221339\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Noemi Z.<\/div>\n<div class=\"detailed-answer\">When I feel like this, I use to listen to my body too. When I force my body to eat because \u201cI have to\u201d, I don\u2019t appreciate the meal so much and I don\u2019t feel satisfied. So, for me it\u2019s okay to not eat sometimes, the important thing is to not abuse of it.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dr C. When you eat junk foods and red meat at dinner time you should take plenty of water, because to digest this high calorie food our body needs more water than usual. Throughout the night your body remains dehydrated. So your body metabolism will slow down. That makes you feel less Noemi Z. When I feel like this, I use to listen to my&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whenever-i-have-a-heavy-dinner-or-eat-red-meat-the-night-before-i-feel-like-fasting-in-the-the-morning-of-course-i-feel-less-energetic-but-i-also-believe-in-listening-to-your-body-what-do-you-sugge\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Whenever I have a heavy dinner or eat red meat the night before, I feel like fasting in the the morning. Of course I feel less energetic but I also believe in listening to your body. What do you suggest I do? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Whenever I have a heavy dinner or eat red meat the night before, I feel like fasting in the the morning. Of course I feel less energetic but I also believe in listening to your body. What do you suggest I do? 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