{"id":6320,"date":"2019-02-04T14:06:19","date_gmt":"2019-02-04T14:06:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-is-the-best-stretching-time-morning-afternoon-or-at-night\/"},"modified":"2022-12-19T15:04:32","modified_gmt":"2022-12-19T15:04:32","slug":"when-is-the-best-stretching-time-morning-afternoon-or-at-night","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-stretching-time-morning-afternoon-or-at-night\/","title":{"rendered":"When is the best stretching time. (Morning, afternoon, or at night)"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Catherine T.<\/div>\n<div class=\"detailed-answer\">good morning is always best for everything, once you&#39;ve done that you have the rest of the day ahead of you than most people have not even woken up yet. It&#39;s the most empowering time to have completed anything.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1001670601\"><div id=\"thefa-846586915\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rebecca J.<\/div>\n<div class=\"detailed-answer\">anytime! whenever you have time to stretch it\u2019s the best time! however, i like to stretch right after i get up to start my day. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Corey T.<\/div>\n<div class=\"detailed-answer\">Probably in the afternoon so then you can loosen from the morning at the end of the afternoon is best but do it at day afternoon and night to see what is right for you but I recommend the afternoon. \ud83d\udc96<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amelia O.<\/div>\n<div class=\"detailed-answer\">On the morning sounds great for me. I&#39;m starting my day with a rigid body. By activating all my body muscles I feel more energetic and flexible after and go on for my day with a better feeling. Activate your wonderful machinery for a good start!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Catherine T. good morning is always best for everything, once you&#39;ve done that you have the rest of the day ahead of you than most people have not even woken up yet. It&#39;s the most empowering time to have completed anything. Rebecca J. anytime! whenever you have time to stretch it\u2019s the best time! however, i like to stretch right after i get up to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-is-the-best-stretching-time-morning-afternoon-or-at-night\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When is the best stretching time. (Morning, afternoon, or at night) | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When is the best stretching time. 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