{"id":63150,"date":"2025-05-09T10:45:53","date_gmt":"2025-05-09T10:45:53","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep\/"},"modified":"2025-05-09T10:45:53","modified_gmt":"2025-05-09T10:45:53","slug":"how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep\/","title":{"rendered":"How do you fall asleep quicker and easier when you can&#8217;t sleep?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Patricia P.<\/div>\n<div class=\"detailed-answer\">I find good articles or a short story to read. Reading always makes me sleepy after so long. After that I then tune into a devotional or audio bible reading on my phone and fall asleep to that.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2793819710\"><div id=\"thefa-1413581550\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Patricia P. I find good articles or a short story to read. Reading always makes me sleepy after so long. After that I then tune into a devotional or audio bible reading on my phone and fall asleep to that.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you fall asleep quicker and easier when you can&#039;t sleep? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you fall asleep quicker and easier when you can&#039;t sleep? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you fall asleep quicker and easier when you can&#039;t sleep? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you fall asleep quicker and easier when you can&#039;t sleep? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-09T10:45:53+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you fall asleep quicker and easier when you can&#8217;t sleep?\",\"datePublished\":\"2025-05-09T10:45:53+00:00\",\"dateModified\":\"2025-05-09T10:45:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep\/\"},\"wordCount\":53,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Sleep\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-fall-asleep-quicker-and-easier-when-you-cant-sleep\/\",\"name\":\"How do you fall asleep quicker and easier when you can't sleep? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2025-05-09T10:45:53+00:00\",\"dateModified\":\"2025-05-09T10:45:53+00:00\",\"description\":\"How do you fall asleep quicker and easier when you can't sleep? 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