{"id":63090,"date":"2025-04-30T08:02:35","date_gmt":"2025-04-30T08:02:35","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/have-you-found-that-the-benefits-of-meditating-have-increased-with-the-daily-meditation-duration-if-so-how-long-do-you-find-ideal-for-you\/"},"modified":"2025-04-30T08:02:35","modified_gmt":"2025-04-30T08:02:35","slug":"have-you-found-that-the-benefits-of-meditating-have-increased-with-the-daily-meditation-duration-if-so-how-long-do-you-find-ideal-for-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/have-you-found-that-the-benefits-of-meditating-have-increased-with-the-daily-meditation-duration-if-so-how-long-do-you-find-ideal-for-you\/","title":{"rendered":"Have you found that the benefits of meditating have increased with the daily meditation duration? If so, how long do you find ideal for you?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Felicity T.<\/div>\n<div class=\"detailed-answer\">I like to meditate between ten and twenty minutes per day. I don&#8217;t get deep enough into inner peace with <10minutes at a time. Sometimes I do a full twenty minute 'Zen Out', other days it's one or two ten-minute intervals.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1668869439\"><div id=\"thefa-809038893\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Felicity T. I like to meditate between ten and twenty minutes per day. I don&#8217;t get deep enough into inner peace with<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Have you found that the benefits of meditating have increased with the daily meditation duration? If so, how long do you find ideal for you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Have you found that the benefits of meditating have increased with the daily meditation duration? If so, how long do you find ideal for you? 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