{"id":6309,"date":"2019-02-04T14:05:41","date_gmt":"2019-02-04T14:05:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-healthy-microwavable-meals-do-you-recommend\/"},"modified":"2022-12-19T14:55:47","modified_gmt":"2022-12-19T14:55:47","slug":"what-healthy-microwavable-meals-do-you-recommend","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-healthy-microwavable-meals-do-you-recommend\/","title":{"rendered":"What healthy microwavable meals do you recommend?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kim Z.<\/div>\n<div class=\"detailed-answer\">Oatmeal can be microwaved, but doesn&#39;t fill me up for long.  Better for a quick meal in the morning is hard-boiled eggs.  Which you can cook for the week at one time, then just crack open and eat with some salt and pepper each morning.  Two or three leaves me satisfied until lunch.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4251583836\"><div id=\"thefa-1781987478\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clarisse A.<\/div>\n<div class=\"detailed-answer\">I&#39;m trying to lose weight and eat healthier. To that end, I like healthy choice. If I am for 300-400 calories, I sometimes opt for Lean Cuisine.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Antonio O.<\/div>\n<div class=\"detailed-answer\">I have to use a microwave bc I am a truck driver. So I usually have organic oatmeal with nuts and fruit and coconut oil. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bobbie Y.<\/div>\n<div class=\"detailed-answer\">Plain instant oatmeal. It doesn\u2019t provide as many health benefits as preparing real oatmeal on the stove, but it\u2019ll do in a pinch. Add raisins for a quick touch of flavor and sweetness.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sabine O.<\/div>\n<div class=\"detailed-answer\">You can do scrambled eggs in the microwave, although you need to keep an eye on it as it suddenly expands and needs mixing a couple of times. Porridge is a regular breakfast choice for me. Mix it up with cinnamon, banana and raspberries (I use frozen ones). If you are working out add some egg whites to get a protein boost (you can\u2019t taste them, honest!). <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Friedl T.<\/div>\n<div class=\"detailed-answer\">Avoid the microwave. Most breakfast foods can be cooked as quickly with traditional methods. Unless you are warming up leftovers, an overlooked healthy breakfast, depending on your dinner!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Philip Z.<\/div>\n<div class=\"detailed-answer\">If you&#39;re doing breakfast, scrambled eggs are super easy to make in the microwave. Just microwave in short intervals and stir!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Francisco Q.<\/div>\n<div class=\"detailed-answer\">Oatmeal, but not instant oatmeal from packets because that has a ton of sugar. If you get old fashioned rolled oats you can either microwave them or cook them on the stovetop. Then add flavorings after!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Luzineide Q.<\/div>\n<div class=\"detailed-answer\">I like to use a little PAM in a bowl and then microwave two egg whites with some salt and pepper. Takes about 90 seconds but your time may vary. I\u2019ll put this on some nice toast (I like Dave\u2019s 21 grain bread) <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Viola O.<\/div>\n<div class=\"detailed-answer\">Hi, I don\u2019t have a microwave at home as I don\u2019t like to have it in the house. I don\u2019t believe they are an effective way to healthily heat food. However at work sometimes for lunch I will buy some pre chopped cabbage and other veggies and steam them in the microwave and serve with some gravy on the side. It\u2019s an OK meal health wise and a little indulgence as I love (low fat) gravy. Peas brocolli and cabbage and leeks all work well. Alongside some carrots and parsnips for starch <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olivia U.<\/div>\n<div class=\"detailed-answer\">One of the good microwavable meals for breakfast are Quakers oats. It&#39;s  a really delicious porridge that comes in all sorts of flavours. You can also buy the pot Quakers oats so when you are in a rush  the morning all you need  do is microwave the pot  get a spoon out and your breakfast  ready!  You can always add some fresh fruit on top to make it even healthier.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kim Z. Oatmeal can be microwaved, but doesn&#39;t fill me up for long. Better for a quick meal in the morning is hard-boiled eggs. Which you can cook for the week at one time, then just crack open and eat with some salt and pepper each morning. Two or three leaves me satisfied until lunch. Clarisse A. I&#39;m trying to lose weight and eat healthier&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-healthy-microwavable-meals-do-you-recommend\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What healthy microwavable meals do you recommend? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What healthy microwavable meals do you recommend? 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