{"id":63060,"date":"2025-04-22T11:27:08","date_gmt":"2025-04-22T11:27:08","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/"},"modified":"2025-04-30T08:02:43","modified_gmt":"2025-04-30T08:02:43","slug":"how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/","title":{"rendered":"How do you make sure to exercise during times of extreme stress or crisi?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Stacey Anne U.<\/div>\n<div class=\"detailed-answer\">I try to at least stretch and meditate. Walk in silence. I have health problems but I try to have stretch and walks. Little things still make a difference<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2441001824\"><div id=\"thefa-385464666\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Emil A.<\/div>\n<div class=\"detailed-answer\">I have an adjustable weight and a pull up bar next to my bed And I know that if I use them, I\u2019ll feel a little bit better so most of the time I don\u2019t use them, but sometimes I do so when I think about it, I try to push myself to use it<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stacey Anne U. I try to at least stretch and meditate. Walk in silence. I have health problems but I try to have stretch and walks. Little things still make a difference Emil A. I have an adjustable weight and a pull up bar next to my bed And I know that if I use them, I\u2019ll feel a little bit better so most of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you make sure to exercise during times of extreme stress or crisi? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you make sure to exercise during times of extreme stress or crisi? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you make sure to exercise during times of extreme stress or crisi? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you make sure to exercise during times of extreme stress or crisi? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-22T11:27:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-30T08:02:43+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you make sure to exercise during times of extreme stress or crisi?\",\"datePublished\":\"2025-04-22T11:27:08+00:00\",\"dateModified\":\"2025-04-30T08:02:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/\"},\"wordCount\":105,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-to-exercise-during-times-of-extreme-stress-or-crisi\/\",\"name\":\"How do you make sure to exercise during times of extreme stress or crisi? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2025-04-22T11:27:08+00:00\",\"dateModified\":\"2025-04-30T08:02:43+00:00\",\"description\":\"How do you make sure to exercise during times of extreme stress or crisi? 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