{"id":6303,"date":"2019-02-04T14:05:18","date_gmt":"2019-02-04T14:05:18","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-the-best-fruits-to-eat-in-the-morning\/"},"modified":"2022-12-19T14:55:25","modified_gmt":"2022-12-19T14:55:25","slug":"what-are-the-best-fruits-to-eat-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-fruits-to-eat-in-the-morning\/","title":{"rendered":"What are the best fruits to eat in the morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Hadrien Q.<\/div>\n<div class=\"detailed-answer\">Bananas and berries are really good in the morning. They pack enough energy to keep you going for longer during the day. Not to mention how delicious they are<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-608577540\"><div id=\"thefa-2203979031\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carol U.<\/div>\n<div class=\"detailed-answer\">Bananas, easy to eat, go well with cereal and have lots of good vitamins in them. Also easy to take on the go. Same thing with clementines <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Irmtrud X.<\/div>\n<div class=\"detailed-answer\">Eating fruits at all in the morning is a great way to start the day. Bananas, apples, oranges, and berries are good for breakfast. Chia seeds are also a fantastic source of protein and nutrition.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Greice P.<\/div>\n<div class=\"detailed-answer\">I like to eat berries, which are high in antioxidants, and bananas, which are easy to add to most meals. Oatmeal cooked with bananas and topped with berries makes for a very satisfying breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gordon U.<\/div>\n<div class=\"detailed-answer\">A banana, as it keeps you fuller and more satisfied. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Susie C.<\/div>\n<div class=\"detailed-answer\">Banana, apple and dried raisins together with raw unsalted nuts.<br \/>\nBecause of high protein. The nuts balance the fruit sugars so it is processed slower<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jaroslav U.<\/div>\n<div class=\"detailed-answer\">For me the best fruit is the ones that are easily incorporated into a meal. For me that is bananas, I have oatmeals with banana, crisp rye bread with nutbutter and banana or a smoothie with banana for breakfast, since its a really convenient breakfast food and is loaded with potassium! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ella G.<\/div>\n<div class=\"detailed-answer\">You could eat a banana because they are high in vitamin. But most fruits have lots of vitamins so any are good!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gisbert J.<\/div>\n<div class=\"detailed-answer\">Something which has a neutral pH, like a banana, works best.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Harry Y.<\/div>\n<div class=\"detailed-answer\">I eat strawberries and bananas chopped up in oats for breakfast. If I\u2019m not feeling oatmeal, I eat fried eggs and an apple. \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sharon U.<\/div>\n<div class=\"detailed-answer\">Something high in fiber, raspberries, or any berries are great, bananas are greatvwhen you&#39;re in a hurry and always with some kind of clean protein, nuts, greek yogurt are great but something you like.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alice J.<\/div>\n<div class=\"detailed-answer\">I like to eat a banana, apple, or grapes- they are easy to pack for work and not very messy to eat. I make sure I pair them with some peanut butter, almonds, or cottage cheese for protein.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tiago O.<\/div>\n<div class=\"detailed-answer\">I would go with berries &#8211; they have a low glycemic load, which is good if you want to keep blood sugar low&#x2F;steady. They are also packed full of phytonutrients, which have antioxidant properties. They are also delicious!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Charlotte P.<\/div>\n<div class=\"detailed-answer\">I find bananas particularly filling first thing, especially when paired with a slice of toast or a bit of cheese or yogurt. Berries are also a favourite around here; I keep frozen ones in the freezer and add them to oatmeal or just thaw them and eat a bowl full\u2014you don\u2019t need to add sugar!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Magnus C.<\/div>\n<div class=\"detailed-answer\">I vote for berries. I have consistently read that blueberries are very good for you. If I can\u2019t find organic berries then I choose apples instead. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erotildes Z.<\/div>\n<div class=\"detailed-answer\">Apples and Bananas <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alizee S.<\/div>\n<div class=\"detailed-answer\">Cherry, pineapple, banana,blueberry,Grapefruit, kiwi, strawberry, red grape, watermelon, lemon,Blackberry, papaya, cantaloupe etc.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hadrien Q. Bananas and berries are really good in the morning. They pack enough energy to keep you going for longer during the day. Not to mention how delicious they are Carol U. Bananas, easy to eat, go well with cereal and have lots of good vitamins in them. Also easy to take on the go. Same thing with clementines Irmtrud X. Eating fruits at&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-fruits-to-eat-in-the-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the best fruits to eat in the morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are the best fruits to eat in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-fruits-to-eat-in-the-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the best fruits to eat in the morning? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are the best fruits to eat in the morning? 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