{"id":63003,"date":"2025-04-16T08:01:25","date_gmt":"2025-04-16T08:01:25","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-are-you-eating-for-breakfast-id-love-some-inspiration\/"},"modified":"2025-04-16T08:01:25","modified_gmt":"2025-04-16T08:01:25","slug":"what-are-you-eating-for-breakfast-id-love-some-inspiration","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-you-eating-for-breakfast-id-love-some-inspiration\/","title":{"rendered":"What are you eating for breakfast? I&#8217;d love some inspiration!"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Bertram P.<\/div>\n<div class=\"detailed-answer\">It definitely depends on your goals and what you do in a day. For me, breakfast needs to refill your body of all the calories you burn out when you sleep. Ideally, match your calories. I eat the Kodiak waffles, oatmeal, and pure protein bars (2 total). This will give you energy to take action. It\u2019ll also be good to build muscle and reduce body fat or lose weight if that is what you need. It takes a little bit of time to prepare it but it\u2019s pretty easy, less expensive, and healthier than eating fast food.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1841897429\"><div id=\"thefa-707741487\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bertram P. It definitely depends on your goals and what you do in a day. For me, breakfast needs to refill your body of all the calories you burn out when you sleep. Ideally, match your calories. I eat the Kodiak waffles, oatmeal, and pure protein bars (2 total). This will give you energy to take action. It\u2019ll also be good to build muscle and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-you-eating-for-breakfast-id-love-some-inspiration\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are you eating for breakfast? I&#039;d love some inspiration! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are you eating for breakfast? I&#039;d love some inspiration! 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