{"id":63000,"date":"2025-04-09T08:01:42","date_gmt":"2025-04-09T08:01:42","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/"},"modified":"2025-04-09T08:01:42","modified_gmt":"2025-04-09T08:01:42","slug":"sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/","title":{"rendered":"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Jayli Z.<\/div>\n<div class=\"detailed-answer\">Sometimes you might not necessarily be hungry but, it is important to at least eat something. Maybe some fruit! You always at least wanna eat something to have energy throughout the day!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2762350648\"><div id=\"thefa-1775123925\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jayli Z. Sometimes you might not necessarily be hungry but, it is important to at least eat something. Maybe some fruit! You always at least wanna eat something to have energy throughout the day!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-09T08:01:42+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do?\",\"datePublished\":\"2025-04-09T08:01:42+00:00\",\"dateModified\":\"2025-04-09T08:01:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/\"},\"wordCount\":91,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/\",\"name\":\"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2025-04-09T08:01:42+00:00\",\"dateModified\":\"2025-04-09T08:01:42+00:00\",\"description\":\"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? | Fabulous Community","description":"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/","og_locale":"en_US","og_type":"article","og_title":"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? | Fabulous Community","og_description":"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/","og_site_name":"Fabulous Community","article_published_time":"2025-04-09T08:01:42+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do?","datePublished":"2025-04-09T08:01:42+00:00","dateModified":"2025-04-09T08:01:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/"},"wordCount":91,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/","url":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/","name":"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2025-04-09T08:01:42+00:00","dateModified":"2025-04-09T08:01:42+00:00","description":"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-am-not-hungry-in-the-morning-is-it-healthy-to-eat-breakfast-only-when-im-hungry-most-days-i-am-not-hungry-until-lunchtime-i-want-to-lose-weight-so-im-hoping-my-body-wi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Sometimes I am not hungry in the morning. Is it healthy to eat breakfast only when I\u2019m hungry? Most days I am not hungry until lunchtime. I want to lose weight so I\u2019m hoping my body will go into ketosis overnight and into the morning! Is this still okay and healthy for me to do?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/63000"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=63000"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/63000\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=63000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=63000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=63000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}