{"id":62956,"date":"2025-04-02T08:01:15","date_gmt":"2025-04-02T08:01:15","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-can-you-tell-if-your-breakfast-is-balanced-how-can-you-tell-everything-is-healthy-and-good-for-you\/"},"modified":"2025-04-02T08:01:15","modified_gmt":"2025-04-02T08:01:15","slug":"how-can-you-tell-if-your-breakfast-is-balanced-how-can-you-tell-everything-is-healthy-and-good-for-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-you-tell-if-your-breakfast-is-balanced-how-can-you-tell-everything-is-healthy-and-good-for-you\/","title":{"rendered":"How can you tell if your breakfast is balanced?? How can you tell everything is healthy and good for you??"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Debra W.<\/div>\n<div class=\"detailed-answer\">Eat foods your great great grandmas would recognize as food. Berries, nutts, whole grains that aren&#8217;t heavily processed. I can tell a breakfest is healthy and good for me by the way I feel afterwards. A balanced breakfest leaves me with more energy and mental clarity.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4020503194\"><div id=\"thefa-3327539366\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Debra W. Eat foods your great great grandmas would recognize as food. Berries, nutts, whole grains that aren&#8217;t heavily processed. I can tell a breakfest is healthy and good for me by the way I feel afterwards. A balanced breakfest leaves me with more energy and mental clarity.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can you tell if your breakfast is balanced?? How can you tell everything is healthy and good for you?? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How can you tell if your breakfast is balanced?? How can you tell everything is healthy and good for you?? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-you-tell-if-your-breakfast-is-balanced-how-can-you-tell-everything-is-healthy-and-good-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How can you tell if your breakfast is balanced?? How can you tell everything is healthy and good for you?? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How can you tell if your breakfast is balanced?? How can you tell everything is healthy and good for you?? 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