{"id":62932,"date":"2025-03-26T08:01:21","date_gmt":"2025-03-26T08:01:21","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-yoga-poses-in-morning\/"},"modified":"2025-03-26T08:01:21","modified_gmt":"2025-03-26T08:01:21","slug":"whats-the-best-yoga-poses-in-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-the-best-yoga-poses-in-morning\/","title":{"rendered":"What\u2019s the best yoga poses in morning?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Rachel S.<\/div>\n<div class=\"detailed-answer\">For me, I like to do a set of stretches that get me reaching higher than just laying prone in bed. So poses like sun salutation and tree are good to get you reaching and stretching when already standing. If you want to work your way up to a standing position, you could do a circuit of cat-cow, puppy to down dog, back bends like bridge\/cobra\/sphinx are also good for a morning vinyasa circuit<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3198657823\"><div id=\"thefa-315443141\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rachel S. For me, I like to do a set of stretches that get me reaching higher than just laying prone in bed. So poses like sun salutation and tree are good to get you reaching and stretching when already standing. If you want to work your way up to a standing position, you could do a circuit of cat-cow, puppy to down dog, back&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-the-best-yoga-poses-in-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9973],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What\u2019s the best yoga poses in morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What\u2019s the best yoga poses in morning? 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