{"id":62928,"date":"2025-03-26T08:01:19","date_gmt":"2025-03-26T08:01:19","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/for-how-long-do-you-exercise-in-the-morning-and-what-kind-of-exercises-do-you-do\/"},"modified":"2025-04-02T08:01:27","modified_gmt":"2025-04-02T08:01:27","slug":"for-how-long-do-you-exercise-in-the-morning-and-what-kind-of-exercises-do-you-do","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/for-how-long-do-you-exercise-in-the-morning-and-what-kind-of-exercises-do-you-do\/","title":{"rendered":"For how long do you exercise in the morning and what kind of exercises do you do?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Bertram Z.<\/div>\n<div class=\"detailed-answer\">Exercise for full body in just 20 to 30 minutes every day and please can you remind me in the morning coz sometimes I forgot it<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-923950195\"><div id=\"thefa-342736307\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Felicity U.<\/div>\n<div class=\"detailed-answer\">I exercise for at least 10 minutes and as long as 30. When I start my exercise I start with stretching and breathing then a walk sometimes I end it there some times I go on to the gym and work out my upper or lower body but all in all it\u2019s just to be mindful of my body<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bertram Z. Exercise for full body in just 20 to 30 minutes every day and please can you remind me in the morning coz sometimes I forgot it Felicity U. I exercise for at least 10 minutes and as long as 30. When I start my exercise I start with stretching and breathing then a walk sometimes I end it there some times I go&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/for-how-long-do-you-exercise-in-the-morning-and-what-kind-of-exercises-do-you-do\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For how long do you exercise in the morning and what kind of exercises do you do? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"For how long do you exercise in the morning and what kind of exercises do you do? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/for-how-long-do-you-exercise-in-the-morning-and-what-kind-of-exercises-do-you-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"For how long do you exercise in the morning and what kind of exercises do you do? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"For how long do you exercise in the morning and what kind of exercises do you do? 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