{"id":62896,"date":"2025-03-19T08:00:56","date_gmt":"2025-03-19T08:00:56","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-like-to-switch-up-your-excerise-habits\/"},"modified":"2025-03-19T08:00:56","modified_gmt":"2025-03-19T08:00:56","slug":"how-do-you-like-to-switch-up-your-excerise-habits","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-like-to-switch-up-your-excerise-habits\/","title":{"rendered":"How do you like to switch up your excerise habits"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Lauren G.<\/div>\n<div class=\"detailed-answer\">I like to do what exercise reflects how I\u2019m feeling that day. If I have a lot of energy to burn off, I\u2019ll do something more active and upbeat. If I\u2019m feeling lazy or depressive, it\u2019s easier to talk myself into just walking for an extended time. Either way, I\u2019m staying consistent in exercising!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1235822198\"><div id=\"thefa-2984672138\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lauren G. I like to do what exercise reflects how I\u2019m feeling that day. If I have a lot of energy to burn off, I\u2019ll do something more active and upbeat. If I\u2019m feeling lazy or depressive, it\u2019s easier to talk myself into just walking for an extended time. Either way, I\u2019m staying consistent in exercising!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you like to switch up your excerise habits | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you like to switch up your excerise habits Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-like-to-switch-up-your-excerise-habits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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