{"id":62881,"date":"2025-03-12T08:01:28","date_gmt":"2025-03-12T08:01:28","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-worth-drinking-orange-juice-sure-it-has-some-vitamins-but-its-incredibly-calorific-and-not-at-all-filling-does-the-good-outweigh-the-bad\/"},"modified":"2025-03-12T08:01:28","modified_gmt":"2025-03-12T08:01:28","slug":"is-it-worth-drinking-orange-juice-sure-it-has-some-vitamins-but-its-incredibly-calorific-and-not-at-all-filling-does-the-good-outweigh-the-bad","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-worth-drinking-orange-juice-sure-it-has-some-vitamins-but-its-incredibly-calorific-and-not-at-all-filling-does-the-good-outweigh-the-bad\/","title":{"rendered":"Is it worth drinking orange juice? Sure, it has some vitamins but it&#8217;s incredibly calorific and not at all filling. Does the good outweigh the bad?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Peace N.<\/div>\n<div class=\"detailed-answer\">If you enjoy orange juice, it\u2019s fine in moderation, especially as a source of vitamin C. However, if you&#8217;re concerned about calories or blood sugar levels, it might be better to drink it in smaller portions or opt for whole fruits, which offer more fiber and fewer calories. It&#8217;s about balance\u2014if you\u2019re mindful of how much you consume, the benefits can outweigh the downsides.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2554791480\"><div id=\"thefa-1803414180\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Peace N. If you enjoy orange juice, it\u2019s fine in moderation, especially as a source of vitamin C. However, if you&#8217;re concerned about calories or blood sugar levels, it might be better to drink it in smaller portions or opt for whole fruits, which offer more fiber and fewer calories. It&#8217;s about balance\u2014if you\u2019re mindful of how much you consume, the benefits can outweigh the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-worth-drinking-orange-juice-sure-it-has-some-vitamins-but-its-incredibly-calorific-and-not-at-all-filling-does-the-good-outweigh-the-bad\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it worth drinking orange juice? Sure, it has some vitamins but it&#039;s incredibly calorific and not at all filling. Does the good outweigh the bad? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it worth drinking orange juice? Sure, it has some vitamins but it&#039;s incredibly calorific and not at all filling. Does the good outweigh the bad? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-worth-drinking-orange-juice-sure-it-has-some-vitamins-but-its-incredibly-calorific-and-not-at-all-filling-does-the-good-outweigh-the-bad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it worth drinking orange juice? 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/is-it-worth-drinking-orange-juice-sure-it-has-some-vitamins-but-its-incredibly-calorific-and-not-at-all-filling-does-the-good-outweigh-the-bad\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-12T08:01:28+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-worth-drinking-orange-juice-sure-it-has-some-vitamins-but-its-incredibly-calorific-and-not-at-all-filling-does-the-good-outweigh-the-bad\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-worth-drinking-orange-juice-sure-it-has-some-vitamins-but-its-incredibly-calorific-and-not-at-all-filling-does-the-good-outweigh-the-bad\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Is it worth drinking orange juice? 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