{"id":62807,"date":"2025-02-26T08:01:16","date_gmt":"2025-02-26T08:01:16","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-have-you-chosen-to-practice-and-what-effect-has-it-had-on-you\/"},"modified":"2025-02-26T08:01:16","modified_gmt":"2025-02-26T08:01:16","slug":"what-kind-of-exercise-have-you-chosen-to-practice-and-what-effect-has-it-had-on-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-have-you-chosen-to-practice-and-what-effect-has-it-had-on-you\/","title":{"rendered":"What kind of exercise have you chosen to practice and what effect has it had on you?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Lillian F.<\/div>\n<div class=\"detailed-answer\">English is my 3rd language so sorry if I made any mistake.<br \/>\nAnswer\ud83d\udc47\ud83c\udffc<br \/>\nFor me it&#8217;s analom-vilom 1st of all It&#8217;s less time consuming and you can do it anywhere anytime and on the other hand it has way more benefits it claims your mind , increase oxygen level , improve your eyesight, self control,etc&#8230; From an research it is confirmed that 90% disease can be cured if we increase the oxygen level of our body. So it&#8217;s quite beneficial for me.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1161416690\"><div id=\"thefa-967440060\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lillian F. English is my 3rd language so sorry if I made any mistake. Answer\ud83d\udc47\ud83c\udffc For me it&#8217;s analom-vilom 1st of all It&#8217;s less time consuming and you can do it anywhere anytime and on the other hand it has way more benefits it claims your mind , increase oxygen level , improve your eyesight, self control,etc&#8230; From an research it is confirmed that 90%&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-exercise-have-you-chosen-to-practice-and-what-effect-has-it-had-on-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of exercise have you chosen to practice and what effect has it had on you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of exercise have you chosen to practice and what effect has it had on you? 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