{"id":62804,"date":"2025-02-26T08:01:15","date_gmt":"2025-02-26T08:01:15","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-ride-my-bike-to-work-and-i-feel-like-this-counts-as-my-morning-exercise-habit-does-anyone-else-count-their-commute-as-their-exercise-or-is-it-only-effective-when-done-in-the-first-30-minutes-of-a\/"},"modified":"2025-02-26T08:01:15","modified_gmt":"2025-02-26T08:01:15","slug":"i-ride-my-bike-to-work-and-i-feel-like-this-counts-as-my-morning-exercise-habit-does-anyone-else-count-their-commute-as-their-exercise-or-is-it-only-effective-when-done-in-the-first-30-minutes-of-a","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-ride-my-bike-to-work-and-i-feel-like-this-counts-as-my-morning-exercise-habit-does-anyone-else-count-their-commute-as-their-exercise-or-is-it-only-effective-when-done-in-the-first-30-minutes-of-a\/","title":{"rendered":"I ride my bike to work, and I feel like this counts as my morning exercise habit. Does anyone else count their commute as their exercise, or is it only effective when done in the first 30 minutes of awakening? Often times, I am commuting within the hour."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Lucas F.<\/div>\n<div class=\"detailed-answer\">It&#8217;s lovely that you ride your bike to work, that&#8217;s totally exercise. I can&#8217;t count my commute as exercise because I usually take a cab. I don&#8217;t think time matters. You&#8217;re riding a bike any time of the day, it counts as excercise. So you&#8217;re doing great, keep it up!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2150705009\"><div id=\"thefa-3804954630\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lucas F. It&#8217;s lovely that you ride your bike to work, that&#8217;s totally exercise. I can&#8217;t count my commute as exercise because I usually take a cab. I don&#8217;t think time matters. You&#8217;re riding a bike any time of the day, it counts as excercise. So you&#8217;re doing great, keep it up!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I ride my bike to work, and I feel like this counts as my morning exercise habit. Does anyone else count their commute as their exercise, or is it only effective when done in the first 30 minutes of awakening? Often times, I am commuting within the hour. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I ride my bike to work, and I feel like this counts as my morning exercise habit. Does anyone else count their commute as their exercise, or is it only effective when done in the first 30 minutes of awakening? Often times, I am commuting within the hour. 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