{"id":62741,"date":"2025-02-19T08:00:49","date_gmt":"2025-02-19T08:00:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-am-trying-to-disconnect-from-social-media-addiction-not-like-talking-or-posting-addiction-but-looking-at-memes-uncontrollably-kind-of-addiction-how-would-i-control-myself-without-deleting-the-app\/"},"modified":"2025-02-19T08:00:49","modified_gmt":"2025-02-19T08:00:49","slug":"i-am-trying-to-disconnect-from-social-media-addiction-not-like-talking-or-posting-addiction-but-looking-at-memes-uncontrollably-kind-of-addiction-how-would-i-control-myself-without-deleting-the-app","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-am-trying-to-disconnect-from-social-media-addiction-not-like-talking-or-posting-addiction-but-looking-at-memes-uncontrollably-kind-of-addiction-how-would-i-control-myself-without-deleting-the-app\/","title":{"rendered":"I am trying to disconnect from social media addiction. Not like talking or posting addiction but looking at memes uncontrollably kind of addiction. How would I control myself without deleting the app? any recommendations? Time locks don&#8217;t work on me either. Thx"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Richard O.<\/div>\n<div class=\"detailed-answer\">time limits personally do work with me however another thing that does help is starting new hobbies , i personally read and color a lot and they genuinely make me leave my phone , journaling is also good but reading and coloring are very easy my recommendation for coloring is the amazon coloring books those are perfect , as for reading start with percy jackson <3<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3052207402\"><div id=\"thefa-3216301304\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Richard O. time limits personally do work with me however another thing that does help is starting new hobbies , i personally read and color a lot and they genuinely make me leave my phone , journaling is also good but reading and coloring are very easy my recommendation for coloring is the amazon coloring books those are perfect , as for reading start with&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-am-trying-to-disconnect-from-social-media-addiction-not-like-talking-or-posting-addiction-but-looking-at-memes-uncontrollably-kind-of-addiction-how-would-i-control-myself-without-deleting-the-app\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I am trying to disconnect from social media addiction. Not like talking or posting addiction but looking at memes uncontrollably kind of addiction. How would I control myself without deleting the app? any recommendations? Time locks don&#039;t work on me either. Thx | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I am trying to disconnect from social media addiction. Not like talking or posting addiction but looking at memes uncontrollably kind of addiction. How would I control myself without deleting the app? any recommendations? Time locks don&#039;t work on me either. Thx Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-am-trying-to-disconnect-from-social-media-addiction-not-like-talking-or-posting-addiction-but-looking-at-memes-uncontrollably-kind-of-addiction-how-would-i-control-myself-without-deleting-the-app\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I am trying to disconnect from social media addiction. Not like talking or posting addiction but looking at memes uncontrollably kind of addiction. How would I control myself without deleting the app? any recommendations? Time locks don&#039;t work on me either. 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