{"id":62731,"date":"2025-02-12T08:02:44","date_gmt":"2025-02-12T08:02:44","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-yourself-from-going-on-your-phone-while-trying-to-disconnect-2\/"},"modified":"2025-02-12T08:02:44","modified_gmt":"2025-02-12T08:02:44","slug":"how-do-you-stop-yourself-from-going-on-your-phone-while-trying-to-disconnect-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-yourself-from-going-on-your-phone-while-trying-to-disconnect-2\/","title":{"rendered":"How do you stop yourself from going on your phone while trying to disconnect?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Sheree J.<\/div>\n<div class=\"detailed-answer\">SometimesI give in but when I don&#8217;t , it&#8217;s good to remind yourself of your reason if doing this in the first place. Or better yet, how about the consequences if you don&#8217;t complete the task at hand.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2313596252\"><div id=\"thefa-1200498190\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sheree J. SometimesI give in but when I don&#8217;t , it&#8217;s good to remind yourself of your reason if doing this in the first place. Or better yet, how about the consequences if you don&#8217;t complete the task at hand.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stop yourself from going on your phone while trying to disconnect? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stop yourself from going on your phone while trying to disconnect? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-yourself-from-going-on-your-phone-while-trying-to-disconnect-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you stop yourself from going on your phone while trying to disconnect? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you stop yourself from going on your phone while trying to disconnect? 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