{"id":62717,"date":"2025-02-12T08:02:41","date_gmt":"2025-02-12T08:02:41","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-like-to-read-books-on-my-ipad-before-bed-does-this-count-im-wondering-if-i-should-get-a-kindle-or-if-the-night-screen-on-the-ipad-is-ok-or-if-i-should-avoid-all-screens-altogethe-2\/"},"modified":"2025-02-12T08:02:41","modified_gmt":"2025-02-12T08:02:41","slug":"i-like-to-read-books-on-my-ipad-before-bed-does-this-count-im-wondering-if-i-should-get-a-kindle-or-if-the-night-screen-on-the-ipad-is-ok-or-if-i-should-avoid-all-screens-altogethe-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-like-to-read-books-on-my-ipad-before-bed-does-this-count-im-wondering-if-i-should-get-a-kindle-or-if-the-night-screen-on-the-ipad-is-ok-or-if-i-should-avoid-all-screens-altogethe-2\/","title":{"rendered":"I like to read books on my iPad before bed. Does this count? I\u2019m wondering if I should get a Kindle or if the night screen on the iPad is ok\u2026 or if I should avoid all screens altogether?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Raluca N.<\/div>\n<div class=\"detailed-answer\">To be honest, I think using any sort of device for reading should be okay before sleep as long as you have a blue light filter. Obviously a kindle would be 10 times better, but not everybody is willing to invest in this kind of device, so do whatever feels good to you. If overtime you feel negative effects and insomnia because of reading on your devices, switch to a kindle or a paper book.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3179509409\"><div id=\"thefa-1301765311\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Raluca N. To be honest, I think using any sort of device for reading should be okay before sleep as long as you have a blue light filter. Obviously a kindle would be 10 times better, but not everybody is willing to invest in this kind of device, so do whatever feels good to you. If overtime you feel negative effects and insomnia because of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-like-to-read-books-on-my-ipad-before-bed-does-this-count-im-wondering-if-i-should-get-a-kindle-or-if-the-night-screen-on-the-ipad-is-ok-or-if-i-should-avoid-all-screens-altogethe-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I like to read books on my iPad before bed. Does this count? 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