{"id":62694,"date":"2025-02-12T08:02:35","date_gmt":"2025-02-12T08:02:35","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-use-the-built-in-excercises-or-do-you-have-another-routine-program-2\/"},"modified":"2025-02-12T08:02:35","modified_gmt":"2025-02-12T08:02:35","slug":"do-you-use-the-built-in-excercises-or-do-you-have-another-routine-program-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-use-the-built-in-excercises-or-do-you-have-another-routine-program-2\/","title":{"rendered":"Do you use the built in excercises or do you have another routine\/program?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Terry T.<\/div>\n<div class=\"detailed-answer\">I use an app called Home Workout by Leap Fitness for daily home workouts. I try to hit the gym 2 to 3 times a week to use weights for strength building, the pool for fun cardio exercises (swimming, water weights, and resistance running), the sauna for muscle and stress recovery, and my all time favorite, massage chairs! The Nike app provides free yoga and HIIT workouts that are great for morning rituals! I hope this helps! Please don&#8217;t hesitate to ask any questions!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3051971374\"><div id=\"thefa-716726740\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Rebecca E.<\/div>\n<div class=\"detailed-answer\">I don&#8217;t have the premium features for the exercises on fabulous, but I do use the free ones occasionally for convenience. However normally I find more variety by using alternative apps like bend, or even asking chatgpt to develop a fitness routine so I can achieve the exact goals I want and customise it from there.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Terry T. I use an app called Home Workout by Leap Fitness for daily home workouts. I try to hit the gym 2 to 3 times a week to use weights for strength building, the pool for fun cardio exercises (swimming, water weights, and resistance running), the sauna for muscle and stress recovery, and my all time favorite, massage chairs! The Nike app provides free&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-use-the-built-in-excercises-or-do-you-have-another-routine-program-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you use the built in excercises or do you have another routine\/program? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you use the built in excercises or do you have another routine\/program? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-use-the-built-in-excercises-or-do-you-have-another-routine-program-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you use the built in excercises or do you have another routine\/program? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you use the built in excercises or do you have another routine\/program? 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