{"id":62627,"date":"2025-02-05T08:00:57","date_gmt":"2025-02-05T08:00:57","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-starting-small-until-you-can-run-okay\/"},"modified":"2025-02-05T08:00:57","modified_gmt":"2025-02-05T08:00:57","slug":"is-starting-small-until-you-can-run-okay","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-starting-small-until-you-can-run-okay\/","title":{"rendered":"Is starting small until you can run okay?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">The O.<\/div>\n<div class=\"detailed-answer\">It is perfectly ok to start small, it allows your mind and body adapt to each change, allows you to actively follow the change you are working towards. Starting small leads to more success and has longer lasting results. When you are ready to run you will succeed and achieve great things.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-895806460\"><div id=\"thefa-1415042361\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The O. It is perfectly ok to start small, it allows your mind and body adapt to each change, allows you to actively follow the change you are working towards. Starting small leads to more success and has longer lasting results. When you are ready to run you will succeed and achieve great things.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is starting small until you can run okay? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is starting small until you can run okay? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-starting-small-until-you-can-run-okay\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is starting small until you can run okay? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is starting small until you can run okay? 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