{"id":62477,"date":"2025-01-22T08:00:46","date_gmt":"2025-01-22T08:00:46","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-to-exercise-in-the-morning-or-evening-before-you-eat-or-after\/"},"modified":"2025-01-22T08:00:46","modified_gmt":"2025-01-22T08:00:46","slug":"do-you-prefer-to-exercise-in-the-morning-or-evening-before-you-eat-or-after","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-to-exercise-in-the-morning-or-evening-before-you-eat-or-after\/","title":{"rendered":"Do you prefer to exercise in the morning or evening? Before you eat or after?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Iida N.<\/div>\n<div class=\"detailed-answer\">i prefer to do yoga first in the morning so i actually get up and am active. yoga isnt that stressful or intense, so i dont feel hungry even if i do it before breakfast.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3216300160\"><div id=\"thefa-2119082186\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Andrea Q.<\/div>\n<div class=\"detailed-answer\">Morning, before breakfast I like to get some wake up movement in (gentler yoga), then ideally later morning after breakfast if performing higher exertion exercise. I prefer to do my physical therapy in the afternoon, because when I wait until later evening it wakes me up\/makes falling asleep right away iffy. Unfortunately I usually can\u2019t squeeze it in until closer to bedtime<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Iida N. i prefer to do yoga first in the morning so i actually get up and am active. yoga isnt that stressful or intense, so i dont feel hungry even if i do it before breakfast. Andrea Q. Morning, before breakfast I like to get some wake up movement in (gentler yoga), then ideally later morning after breakfast if performing higher exertion exercise. I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-prefer-to-exercise-in-the-morning-or-evening-before-you-eat-or-after\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you prefer to exercise in the morning or evening? Before you eat or after? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you prefer to exercise in the morning or evening? Before you eat or after? 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