{"id":62453,"date":"2025-01-15T08:01:27","date_gmt":"2025-01-15T08:01:27","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-do-i-write-in-a-journal\/"},"modified":"2025-01-15T08:01:27","modified_gmt":"2025-01-15T08:01:27","slug":"what-do-i-write-in-a-journal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-i-write-in-a-journal\/","title":{"rendered":"What do I write in a journal??"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Annabel Z.<\/div>\n<div class=\"detailed-answer\">I write whatever is on my mind, even repeating myself if necessary.  I find it clarifies the priorities or issues that are uppermost in my mind.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2635429942\"><div id=\"thefa-899240097\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Willow O.<\/div>\n<div class=\"detailed-answer\">I think you should use journals to write about things that are on your mind to help you relax and also you can use journaling to write about how your day went, how you felt, what you are grateful for etc, as I find this helps me stay mindful and grounded and I can sleep better after reflecting on everything that happened that day.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Annabel Z. I write whatever is on my mind, even repeating myself if necessary. I find it clarifies the priorities or issues that are uppermost in my mind. Willow O. I think you should use journals to write about things that are on your mind to help you relax and also you can use journaling to write about how your day went, how you felt,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-i-write-in-a-journal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do I write in a journal?? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do I write in a journal?? 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