{"id":62410,"date":"2025-01-08T08:01:18","date_gmt":"2025-01-08T08:01:18","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-really-want-to-lose-my-thigh-fats-as-fast-as-i-can-how-can-i-do-that\/"},"modified":"2025-01-08T08:01:18","modified_gmt":"2025-01-08T08:01:18","slug":"i-really-want-to-lose-my-thigh-fats-as-fast-as-i-can-how-can-i-do-that","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-really-want-to-lose-my-thigh-fats-as-fast-as-i-can-how-can-i-do-that\/","title":{"rendered":"I really want to lose my thigh fats as fast as I can&#8230; How can I do that??"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Lara A.<\/div>\n<div class=\"detailed-answer\">Forget about going fast! Go slowly! Trying to loose weight as fast as possible (though I never needed to..) led me to an eating disorder. Worst time of my life\u2026 And if you really want to loose weight for your health, change your bad eating habits, but slowly. Start exercising, but slowly. Change needs to be permanent to create lasting results. No chance for a yo-yo effect! Be gentle on yourself. And don\u2019t listen to bmi, your body will tell you when you\u2019ve reached the optimal weight. It\u2019s when YOU feel good, not when the scale or mirror tells you that you do. Try working on your body image as well. You\u2019re beautiful just the way you are, believe me. Don\u2019t go chasing some unhealthy image of beauty society tells you is the only truth.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-938376217\"><div id=\"thefa-2107836761\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Christina N.<\/div>\n<div class=\"detailed-answer\">I have noticed that when you do cardio like runs or even squats that helps them tighten the thighs and the fat comes off<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lara A. Forget about going fast! Go slowly! Trying to loose weight as fast as possible (though I never needed to..) led me to an eating disorder. Worst time of my life\u2026 And if you really want to loose weight for your health, change your bad eating habits, but slowly. Start exercising, but slowly. Change needs to be permanent to create lasting results. No chance&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-really-want-to-lose-my-thigh-fats-as-fast-as-i-can-how-can-i-do-that\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I really want to lose my thigh fats as fast as I can... How can I do that?? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I really want to lose my thigh fats as fast as I can... How can I do that?? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-really-want-to-lose-my-thigh-fats-as-fast-as-i-can-how-can-i-do-that\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I really want to lose my thigh fats as fast as I can... How can I do that?? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I really want to lose my thigh fats as fast as I can... How can I do that?? 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