{"id":62351,"date":"2025-01-01T08:18:18","date_gmt":"2025-01-01T08:18:18","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-like-dancing-stretching-or-yoga-i-almost-dont-have-a-lot-of-time-to-practice-something-tell-me-some-of-your-tips-2\/"},"modified":"2025-01-01T08:18:18","modified_gmt":"2025-01-01T08:18:18","slug":"do-you-like-dancing-stretching-or-yoga-i-almost-dont-have-a-lot-of-time-to-practice-something-tell-me-some-of-your-tips-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-like-dancing-stretching-or-yoga-i-almost-dont-have-a-lot-of-time-to-practice-something-tell-me-some-of-your-tips-2\/","title":{"rendered":"Do you like dancing, stretching or yoga? I almost don&#8217;t have a lot of time to practice something. Tell me some of your tips."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Karishma P.<\/div>\n<div class=\"detailed-answer\">The trick is to switch it up. Most days I do strength training bodyweight exercises. It takes me 7 minutes. I stretch for a minute every week day. Going on a 10 minute walk is also fine. Go with what works best for you.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3324356105\"><div id=\"thefa-3847283081\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Lara A.<\/div>\n<div class=\"detailed-answer\">I love all three of them! Doing sun salutations two times every day already helped me improve my flexibility. You could also turn up your favorite song, just let go and dance. Or you pick your favorite three to five stretches and hold them for 30 seconds each. Doesn\u2019t take long but you\u2019ll soon see some improvement and maybe also feel better.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Karishma P. The trick is to switch it up. Most days I do strength training bodyweight exercises. It takes me 7 minutes. I stretch for a minute every week day. Going on a 10 minute walk is also fine. Go with what works best for you. Lara A. I love all three of them! Doing sun salutations two times every day already helped me improve&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-like-dancing-stretching-or-yoga-i-almost-dont-have-a-lot-of-time-to-practice-something-tell-me-some-of-your-tips-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you like dancing, stretching or yoga? I almost don&#039;t have a lot of time to practice something. Tell me some of your tips. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you like dancing, stretching or yoga? I almost don&#039;t have a lot of time to practice something. Tell me some of your tips. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-like-dancing-stretching-or-yoga-i-almost-dont-have-a-lot-of-time-to-practice-something-tell-me-some-of-your-tips-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you like dancing, stretching or yoga? I almost don&#039;t have a lot of time to practice something. Tell me some of your tips. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you like dancing, stretching or yoga? I almost don&#039;t have a lot of time to practice something. Tell me some of your tips. 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