{"id":62326,"date":"2025-01-01T08:18:15","date_gmt":"2025-01-01T08:18:15","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-immediately-after-exercise-2\/"},"modified":"2025-01-01T08:18:15","modified_gmt":"2025-01-01T08:18:15","slug":"how-do-you-feel-immediately-after-exercise-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-immediately-after-exercise-2\/","title":{"rendered":"How do you feel immediately after exercise?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Romy W.<\/div>\n<div class=\"detailed-answer\">Honestly, I feel like a newborn right after I exercise. I usually do it in the morning as soon as I wake up so exercising helps me wake up. I have also discovered that your feelings after exercising depend on which exercise you do, at which time and if you do it every day. Because if you are not consistent you can injure yourself. So my suggestion is to start when you are ready to have the best outcomes.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3800314395\"><div id=\"thefa-188620138\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Romy W. Honestly, I feel like a newborn right after I exercise. I usually do it in the morning as soon as I wake up so exercising helps me wake up. I have also discovered that your feelings after exercising depend on which exercise you do, at which time and if you do it every day. Because if you are not consistent you can injure&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-immediately-after-exercise-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you feel immediately after exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you feel immediately after exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-immediately-after-exercise-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you feel immediately after exercise? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you feel immediately after exercise? 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