{"id":62315,"date":"2025-01-01T08:01:21","date_gmt":"2025-01-01T08:01:21","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-have-any-advice-for-someone-picking-up-running-for-the-first-time-2\/"},"modified":"2025-01-01T08:01:21","modified_gmt":"2025-01-01T08:01:21","slug":"do-you-have-any-advice-for-someone-picking-up-running-for-the-first-time-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-have-any-advice-for-someone-picking-up-running-for-the-first-time-2\/","title":{"rendered":"Do you have any advice for someone picking up running for the first time?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Eleanor W.<\/div>\n<div class=\"detailed-answer\">To be honest, I&#8217;d say that always start with a warm up. No matter what. Now, start slow, and short. Running isn&#8217;t for everyone<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1724949913\"><div id=\"thefa-3124796457\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eleanor W. To be honest, I&#8217;d say that always start with a warm up. No matter what. Now, start slow, and short. Running isn&#8217;t for everyone<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you have any advice for someone picking up running for the first time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you have any advice for someone picking up running for the first time? 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