{"id":6227,"date":"2019-02-04T14:01:16","date_gmt":"2019-02-04T14:01:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-you-favorite-grab-and-go-healthy-breakfast\/"},"modified":"2022-12-19T14:56:06","modified_gmt":"2022-12-19T14:56:06","slug":"what-is-you-favorite-grab-and-go-healthy-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-you-favorite-grab-and-go-healthy-breakfast\/","title":{"rendered":"What is you favorite grab and go healthy breakfast?"},"content":{"rendered":"
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Neivana T.<\/div>\n
My #1 on the go breakfast is a smoothie. I use a handful of spinach as a base, a cup of soy milk, half a banana, a handful and a half of frozen strawberries, a kiwi and a tablespoon each of flaxseed and chia seed. Lots of iron, fiber and deliciousness. There are millions of smoothie recipies to choose from. Add low sugar greek yogurt if you want it thicker. My other on the go breakfast is a cup of yogurt (I like siggis mixed berry) topped with some museli. I use Bobs Red Mill brand museli with raisins. If you have a little bit of time, an egg sandwich can travel well too. I toast low sugar/low carb sandwich thins, spread mashed up avocado on both thins and add two scrambled eggs a slice or two of turkey bacon and a few sun dried tomatoes. Take a napkin with you, cause the tomatoes and avocados can be messy, but it's always delicious. Add a handfull of grapes, an apple or a banana as a side. <\/div>\n<\/div>