{"id":62102,"date":"2024-12-04T08:01:12","date_gmt":"2024-12-04T08:01:12","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/"},"modified":"2024-12-04T08:01:12","modified_gmt":"2024-12-04T08:01:12","slug":"i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/","title":{"rendered":"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. \nWhen do you like to workout?\nAnd what type of workout do you most enjoy?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Juliet Z.<\/div>\n<div class=\"detailed-answer\">Lately, I have been following through with doing one yoga session every day. I have found success with 5am. It\u2019s been a great way to start the day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3688428055\"><div id=\"thefa-318106903\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Juliet Z. Lately, I have been following through with doing one yoga session every day. I have found success with 5am. It\u2019s been a great way to start the day.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-04T08:01:12+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy?\",\"datePublished\":\"2024-12-04T08:01:12+00:00\",\"dateModified\":\"2024-12-04T08:01:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/\"},\"wordCount\":60,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/\",\"name\":\"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-12-04T08:01:12+00:00\",\"dateModified\":\"2024-12-04T08:01:12+00:00\",\"description\":\"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? | Fabulous Community","description":"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/","og_locale":"en_US","og_type":"article","og_title":"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? | Fabulous Community","og_description":"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/","og_site_name":"Fabulous Community","article_published_time":"2024-12-04T08:01:12+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy?","datePublished":"2024-12-04T08:01:12+00:00","dateModified":"2024-12-04T08:01:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/"},"wordCount":60,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/","url":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/","name":"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2024-12-04T08:01:12+00:00","dateModified":"2024-12-04T08:01:12+00:00","description":"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/i-enjoy-doing-a-hiit-workout-three-days-a-week-usually-monwed-fri-when-do-you-like-to-workoutand-what-type-of-workout-do-you-most-enjoy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"I enjoy doing a Hiit workout three days a week. Usually Mon,wed, fri. When do you like to workout? And what type of workout do you most enjoy?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/62102"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=62102"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/62102\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=62102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=62102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=62102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}