{"id":62083,"date":"2024-12-04T08:00:25","date_gmt":"2024-12-04T08:00:25","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/"},"modified":"2025-01-01T08:01:14","modified_gmt":"2025-01-01T08:01:14","slug":"do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/","title":{"rendered":"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Talitha J.<\/div>\n<div class=\"detailed-answer\">It depends on how hard I\u2019ve worked out and when. I used to find running in the morning made more sluggish but Pilates makes me less sluggish<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1991602957\"><div id=\"thefa-3786608468\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Selmaan N.<\/div>\n<div class=\"detailed-answer\">When my muscles are sore,  I am a little more sluggish throughout the day.  But here&#8217;s what I  do. I hydrate and take a nap. Once I get up from that nap, I&#8217;m filled with energy once again.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Talitha J. It depends on how hard I\u2019ve worked out and when. I used to find running in the morning made more sluggish but Pilates makes me less sluggish Selmaan N. When my muscles are sore, I am a little more sluggish throughout the day. But here&#8217;s what I do. I hydrate and take a nap. Once I get up from that nap, I&#8217;m filled&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-04T08:00:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-01T08:01:14+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore?\",\"datePublished\":\"2024-12-04T08:00:25+00:00\",\"dateModified\":\"2025-01-01T08:01:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/\"},\"wordCount\":89,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/\",\"name\":\"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-12-04T08:00:25+00:00\",\"dateModified\":\"2025-01-01T08:01:14+00:00\",\"description\":\"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? | Fabulous Community","description":"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/","og_locale":"en_US","og_type":"article","og_title":"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? | Fabulous Community","og_description":"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/","og_site_name":"Fabulous Community","article_published_time":"2024-12-04T08:00:25+00:00","article_modified_time":"2025-01-01T08:01:14+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore?","datePublished":"2024-12-04T08:00:25+00:00","dateModified":"2025-01-01T08:01:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/"},"wordCount":89,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/","url":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/","name":"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2024-12-04T08:00:25+00:00","dateModified":"2025-01-01T08:01:14+00:00","description":"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-yourself-more-sluggish-or-less-sluggish-throughout-the-day-when-your-muscles-are-sore\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Do you find yourself more sluggish or less sluggish throughout the day when your muscles are sore?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/62083"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=62083"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/62083\/revisions"}],"predecessor-version":[{"id":62168,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/62083\/revisions\/62168"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=62083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=62083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=62083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}