{"id":62065,"date":"2024-11-27T08:16:30","date_gmt":"2024-11-27T08:16:30","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/"},"modified":"2024-11-27T08:16:30","modified_gmt":"2024-11-27T08:16:30","slug":"what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/","title":{"rendered":"What do you do when you know you have to be productive but you&#8217;re so angry at everything and everyone any action seems pointless (even after meditation and exercise)?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Kenzi E.<\/div>\n<div class=\"detailed-answer\">Start by stepping back, even if you&#8217;ve done so already (meditation\/exercise like you said), &#038; Scream- into a pillow or whatnot if needed (not to scare anyone)- to release some of that energy, you can also punch or cry into said pillow if that helps; Then assess your feelings, physical &#038; emotional- why you might feel this way or what is the underlying issue; Now to being productive, personally I would express that I&#8217;m a bit more irritable (maybe why but not necessarily) at the moment so I&#8217;ll need some space &#038; time to be productive- by myself maybe; If for some reason this does NOT work, feel free to &#8216;customer service mode&#8217; the whole thing- get some music going (earbuds maybe) &#038; try to get yourself back into a good mood &#038; if they are still getting under your skin you can just *all smiles &#038; wdym I&#8217;m not acting weird, you are :)* Hope this helps, good luck!!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1638156243\"><div id=\"thefa-2601002989\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kenzi E. Start by stepping back, even if you&#8217;ve done so already (meditation\/exercise like you said), &#038; Scream- into a pillow or whatnot if needed (not to scare anyone)- to release some of that energy, you can also punch or cry into said pillow if that helps; Then assess your feelings, physical &#038; emotional- why you might feel this way or what is the underlying&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do when you know you have to be productive but you&#039;re so angry at everything and everyone any action seems pointless (even after meditation and exercise)? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do when you know you have to be productive but you&#039;re so angry at everything and everyone any action seems pointless (even after meditation and exercise)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you do when you know you have to be productive but you&#039;re so angry at everything and everyone any action seems pointless (even after meditation and exercise)? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you do when you know you have to be productive but you&#039;re so angry at everything and everyone any action seems pointless (even after meditation and exercise)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-27T08:16:30+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What do you do when you know you have to be productive but you&#8217;re so angry at everything and everyone any action seems pointless (even after meditation and exercise)?\",\"datePublished\":\"2024-11-27T08:16:30+00:00\",\"dateModified\":\"2024-11-27T08:16:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/\"},\"wordCount\":191,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/\",\"name\":\"What do you do when you know you have to be productive but you're so angry at everything and everyone any action seems pointless (even after meditation and exercise)? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-11-27T08:16:30+00:00\",\"dateModified\":\"2024-11-27T08:16:30+00:00\",\"description\":\"What do you do when you know you have to be productive but you're so angry at everything and everyone any action seems pointless (even after meditation and exercise)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What do you do when you know you have to be productive but you&#8217;re so angry at everything and everyone any action seems pointless (even after meditation and exercise)?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What do you do when you know you have to be productive but you're so angry at everything and everyone any action seems pointless (even after meditation and exercise)? | Fabulous Community","description":"What do you do when you know you have to be productive but you're so angry at everything and everyone any action seems pointless (even after meditation and exercise)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/","og_locale":"en_US","og_type":"article","og_title":"What do you do when you know you have to be productive but you're so angry at everything and everyone any action seems pointless (even after meditation and exercise)? | Fabulous Community","og_description":"What do you do when you know you have to be productive but you're so angry at everything and everyone any action seems pointless (even after meditation and exercise)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/","og_site_name":"Fabulous Community","article_published_time":"2024-11-27T08:16:30+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What do you do when you know you have to be productive but you&#8217;re so angry at everything and everyone any action seems pointless (even after meditation and exercise)?","datePublished":"2024-11-27T08:16:30+00:00","dateModified":"2024-11-27T08:16:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/"},"wordCount":191,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/","url":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/","name":"What do you do when you know you have to be productive but you're so angry at everything and everyone any action seems pointless (even after meditation and exercise)? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2024-11-27T08:16:30+00:00","dateModified":"2024-11-27T08:16:30+00:00","description":"What do you do when you know you have to be productive but you're so angry at everything and everyone any action seems pointless (even after meditation and exercise)? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-when-you-know-you-have-to-be-productive-but-youre-so-angry-at-everything-and-everyone-any-action-seems-pointless-even-after-meditation-and-exercise\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What do you do when you know you have to be productive but you&#8217;re so angry at everything and everyone any action seems pointless (even after meditation and exercise)?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/62065"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=62065"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/62065\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=62065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=62065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=62065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}