{"id":62053,"date":"2024-11-27T08:00:48","date_gmt":"2024-11-27T08:00:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-want-to-ask-that-how-to-sleep-without-unnecessary-stress-and-thoughts-im-so-done-with-it-please-tell-me\/"},"modified":"2024-11-27T08:00:48","modified_gmt":"2024-11-27T08:00:48","slug":"i-want-to-ask-that-how-to-sleep-without-unnecessary-stress-and-thoughts-im-so-done-with-it-please-tell-me","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-want-to-ask-that-how-to-sleep-without-unnecessary-stress-and-thoughts-im-so-done-with-it-please-tell-me\/","title":{"rendered":"I want to ask that how to sleep without unnecessary stress and thoughts I\u2019m so done with it please tell me"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Hannah L.<\/div>\n<div class=\"detailed-answer\">1. Always have glass of water next to your bedside table<br \/>\n2. Don\u2019t use phones at night otherwise it will keep you up late<br \/>\n3. Do something you enjoy like listening to calming sound to help u sleep<br \/>\n3. Sleep with ocean waves to help you have a better sleep<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1094557766\"><div id=\"thefa-3228796418\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hannah L. 1. Always have glass of water next to your bedside table 2. Don\u2019t use phones at night otherwise it will keep you up late 3. Do something you enjoy like listening to calming sound to help u sleep 3. Sleep with ocean waves to help you have a better sleep<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I want to ask that how to sleep without unnecessary stress and thoughts I\u2019m so done with it please tell me | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I want to ask that how to sleep without unnecessary stress and thoughts I\u2019m so done with it please tell me Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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