{"id":62004,"date":"2024-11-13T08:00:47","date_gmt":"2024-11-13T08:00:47","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-exercises-are-the-best-to-start-with-yet-effective-to-improve-posture\/"},"modified":"2024-11-13T08:00:47","modified_gmt":"2024-11-13T08:00:47","slug":"what-exercises-are-the-best-to-start-with-yet-effective-to-improve-posture","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-exercises-are-the-best-to-start-with-yet-effective-to-improve-posture\/","title":{"rendered":"What exercises are the best to start with yet effective to improve posture?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Carrie S.<\/div>\n<div class=\"detailed-answer\">Start with a simple morning stretch, then add 30 sec longer to each stretch. Maybe add some yoga after that. Set a reminder to do just that everyday and then you will feel your posture improving.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1439267340\"><div id=\"thefa-385290331\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Carrie S. Start with a simple morning stretch, then add 30 sec longer to each stretch. Maybe add some yoga after that. Set a reminder to do just that everyday and then you will feel your posture improving.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What exercises are the best to start with yet effective to improve posture? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What exercises are the best to start with yet effective to improve posture? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-exercises-are-the-best-to-start-with-yet-effective-to-improve-posture\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What exercises are the best to start with yet effective to improve posture? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What exercises are the best to start with yet effective to improve posture? 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