{"id":61955,"date":"2024-11-06T08:02:27","date_gmt":"2024-11-06T08:02:27","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-bread-for-breakfast-and-why-2\/"},"modified":"2024-11-06T08:02:27","modified_gmt":"2024-11-06T08:02:27","slug":"do-you-eat-bread-for-breakfast-and-why-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-bread-for-breakfast-and-why-2\/","title":{"rendered":"Do you eat bread for breakfast and why?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Murilo Z.<\/div>\n<div class=\"detailed-answer\">No, I usually don&#8217;t eat bread for breakfast. Usually the bread available in the stores ( in India ) are made of maida flour, which is a highly refined floor. Food made out of refined flours are unhealthy due to the lack of fiber. Also there can be sugar spike due to the fast absorption of food.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3485471018\"><div id=\"thefa-3661830400\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Yanis N.<\/div>\n<div class=\"detailed-answer\">I eat bread for breakfast most days. It&#8217;s a quicker alternative for someone, like myself, who has an unpredictable schedule. I&#8217;ve not much option but to piece together a filling meal with whatever is within reach at the moment\u2014which is most often bread.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Joaquin S.<\/div>\n<div class=\"detailed-answer\">Yes! Not all kind of bread are actually good. But most whole grain and seeded are rich in carbs and fiber. I like to have it with peanut butter or whipped spread cheese and like a quick sandwich. But my favorite is avocado toast yes sir!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Murilo Z. No, I usually don&#8217;t eat bread for breakfast. Usually the bread available in the stores ( in India ) are made of maida flour, which is a highly refined floor. Food made out of refined flours are unhealthy due to the lack of fiber. Also there can be sugar spike due to the fast absorption of food. Yanis N. I eat bread for&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-bread-for-breakfast-and-why-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you eat bread for breakfast and why? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you eat bread for breakfast and why? 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