{"id":61938,"date":"2024-11-06T08:02:00","date_gmt":"2024-11-06T08:02:00","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/when-starting-a-work-out-have-you-found-diving-into-something-that-is-a-little-more-difficult-to-keep-up-so-you-can-work-to-conquer-it-helps-or-do-you-prefer-to-start-slow-doing-things-you-know-you-ca\/"},"modified":"2024-11-06T08:02:00","modified_gmt":"2024-11-06T08:02:00","slug":"when-starting-a-work-out-have-you-found-diving-into-something-that-is-a-little-more-difficult-to-keep-up-so-you-can-work-to-conquer-it-helps-or-do-you-prefer-to-start-slow-doing-things-you-know-you-ca","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-starting-a-work-out-have-you-found-diving-into-something-that-is-a-little-more-difficult-to-keep-up-so-you-can-work-to-conquer-it-helps-or-do-you-prefer-to-start-slow-doing-things-you-know-you-ca\/","title":{"rendered":"When starting a work out have you found diving into something that is a little more difficult to keep up so you can work to conquer it helps or do you prefer to start slow doing things you know you can do? Like do you test yourself to see what you CAN do or start where you WANT to be and work up to it?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Victor Y.<\/div>\n<div class=\"detailed-answer\">Personally I work up to it but I make sure I get to it in the same session. It is good to build confidence and reassure yourself of what you can do. Then over time i\u2019ll see progress. I hope this is clear!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3511680810\"><div id=\"thefa-840735648\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Victor Y. Personally I work up to it but I make sure I get to it in the same session. It is good to build confidence and reassure yourself of what you can do. Then over time i\u2019ll see progress. I hope this is clear!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When starting a work out have you found diving into something that is a little more difficult to keep up so you can work to conquer it helps or do you prefer to start slow doing things you know you can do? Like do you test yourself to see what you CAN do or start where you WANT to be and work up to it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When starting a work out have you found diving into something that is a little more difficult to keep up so you can work to conquer it helps or do you prefer to start slow doing things you know you can do? 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