{"id":61931,"date":"2024-11-06T08:01:50","date_gmt":"2024-11-06T08:01:50","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/when-eating-your-breakfast-do-you-make-something-according-to-the-variety-or-by-quantity-2\/"},"modified":"2024-11-06T08:01:50","modified_gmt":"2024-11-06T08:01:50","slug":"when-eating-your-breakfast-do-you-make-something-according-to-the-variety-or-by-quantity-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-eating-your-breakfast-do-you-make-something-according-to-the-variety-or-by-quantity-2\/","title":{"rendered":"When eating your breakfast, do you make something according to the variety or by quantity?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Valentina I.<\/div>\n<div class=\"detailed-answer\">I make something in proportion of my goals. In my case I need to gain muscle. So I serve balanced meals with more healthy carbs and proteins than veggies and fat. I use a rhino wase with an app that tells me my % in fat muscle and everything so I know not to overeat a certain group of food. I think balanced meals are more important. Learn about macros and micronutrients, get to know your body type and what it needs. You can search for meal preps and shop accordingly, also you can prepare everything a night before or a day a week if you don\u2019t mind the freshness\u2026!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2372094084\"><div id=\"thefa-1810365368\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Rida F.<\/div>\n<div class=\"detailed-answer\">I usually make My Breakfast Simple ,as I Love Simplicity Somehow On Occasion I usually preferre Variety Of Food To Make And Like When Guest arrived or any Event<br \/>\nIn Routine days I prefer Usually simple Breakfast like A Cup Of Tes Or Tortilla<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Valentina I. I make something in proportion of my goals. In my case I need to gain muscle. So I serve balanced meals with more healthy carbs and proteins than veggies and fat. I use a rhino wase with an app that tells me my % in fat muscle and everything so I know not to overeat a certain group of food. I think balanced&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-eating-your-breakfast-do-you-make-something-according-to-the-variety-or-by-quantity-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When eating your breakfast, do you make something according to the variety or by quantity? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When eating your breakfast, do you make something according to the variety or by quantity? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/when-eating-your-breakfast-do-you-make-something-according-to-the-variety-or-by-quantity-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When eating your breakfast, do you make something according to the variety or by quantity? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"When eating your breakfast, do you make something according to the variety or by quantity? 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