{"id":61896,"date":"2024-11-06T08:01:08","date_gmt":"2024-11-06T08:01:08","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/"},"modified":"2024-11-13T08:00:40","modified_gmt":"2024-11-13T08:00:40","slug":"how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/","title":{"rendered":"How do you stop subconsciously feeling like exercise time is time stolen from work or studies?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">L O W.<\/div>\n<div class=\"detailed-answer\">I totally get where you\u2019re coming from. I\u2019ve felt the same way when I began incorporating exercise into my daily routine.<br \/>\nI don\u2019t know what situation you\u2019re in, the way I see it has 2 possibilities.<br \/>\nYou might be spending a lot of time incorporating a lot of different kinds of exercises everyday. Unless you\u2019re preparing for an event like a marathon, a hike, etc. you won\u2019t need to spend more than an hour everyday actively exercising. You can build a routine of different exercises done on different days of the week to have a well rounded approach.<br \/>\nThe other possibility is that you might be starting off on your fitness journey and exercise isn\u2019t seen as a priority yet. If that\u2019s the shift in subconscious patterns you\u2019re looking for, maybe you can reflect on why exercise doesn\u2019t feel so important yet. Addressing the cause of the discomfort will help you find motivation and the peace of mind knowing that exercise is not stealing your time. The time you spend exercising improves your energy levels and increases your productivity. You can get work done faster or get more things done in time. Linking exercise to improved productivity can also help you value the time you spend doing your workouts everyday.<br \/>\nHope this helps,<br \/>\nWishing you the best of luck!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2908518873\"><div id=\"thefa-3934072741\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Nina F.<\/div>\n<div class=\"detailed-answer\">You could think of it as giving more time to work or study. By doing exercise, you will feel more alive and ready to tackle work or study. Exercise can be a great boost to your productivity!<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Johnny P.<\/div>\n<div class=\"detailed-answer\">Exercise helps me to improve focus which very important factor for studies I have seen that I am becoming more productive because of doing exercise and meditation it is important to keep our body and mind fit and healthy exercise also keep diseases far away it also strengthen your mind it is keeps me active all day and there is no need to regret or feel that I am wasting time it&#8217;s not about wasting time it&#8217;s about investing time and I think everyone should invest in excercise<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>L O W. I totally get where you\u2019re coming from. I\u2019ve felt the same way when I began incorporating exercise into my daily routine. I don\u2019t know what situation you\u2019re in, the way I see it has 2 possibilities. You might be spending a lot of time incorporating a lot of different kinds of exercises everyday. Unless you\u2019re preparing for an event like a marathon,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stop subconsciously feeling like exercise time is time stolen from work or studies? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-06T08:01:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-13T08:00:40+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you stop subconsciously feeling like exercise time is time stolen from work or studies?\",\"datePublished\":\"2024-11-06T08:01:08+00:00\",\"dateModified\":\"2024-11-13T08:00:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/\"},\"wordCount\":378,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/\",\"name\":\"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-11-06T08:01:08+00:00\",\"dateModified\":\"2024-11-13T08:00:40+00:00\",\"description\":\"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do you stop subconsciously feeling like exercise time is time stolen from work or studies?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? | Fabulous Community","description":"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/","og_locale":"en_US","og_type":"article","og_title":"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? | Fabulous Community","og_description":"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/","og_site_name":"Fabulous Community","article_published_time":"2024-11-06T08:01:08+00:00","article_modified_time":"2024-11-13T08:00:40+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How do you stop subconsciously feeling like exercise time is time stolen from work or studies?","datePublished":"2024-11-06T08:01:08+00:00","dateModified":"2024-11-13T08:00:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/"},"wordCount":378,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/","url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/","name":"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2024-11-06T08:01:08+00:00","dateModified":"2024-11-13T08:00:40+00:00","description":"How do you stop subconsciously feeling like exercise time is time stolen from work or studies? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-subconsciously-feeling-like-exercise-time-is-time-stolen-from-work-or-studies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How do you stop subconsciously feeling like exercise time is time stolen from work or studies?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/61896"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=61896"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/61896\/revisions"}],"predecessor-version":[{"id":61987,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/61896\/revisions\/61987"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=61896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=61896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=61896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}