{"id":61895,"date":"2024-11-06T08:01:06","date_gmt":"2024-11-06T08:01:06","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/"},"modified":"2024-11-13T08:00:48","modified_gmt":"2024-11-13T08:00:48","slug":"do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/","title":{"rendered":"Do you find it difficult to stretch? Are you treating it more like workout or meditation?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Arianna F.<\/div>\n<div class=\"detailed-answer\">No, don&#8217;t find it difficult to stretch; find it refreshing in fact. A mix of both, but frankly, just a way to remind my body that it can move&#8230;.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1698898814\"><div id=\"thefa-4274283485\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Yann E.<\/div>\n<div class=\"detailed-answer\">Well&#8230;stretching as not one&#8217;s common daily habit, may seem a little difficult when you&#8217;re first trying it and want to keep going. Personally, I think it&#8217;s great to start it by treating it as a meditation. It may help you find it less challenging and it could actually succeed in giving you peace. I&#8217;ve been stretching by habit for quite some time and have gotten fairly used to it. However, I did find it a tad tedious and had trouble doing it daily when I had first started. But I kept going and attempted to reach further goals and I am satisfied with the progress. You, Fabulous user can too achieve your goals. Never think about what&#8217;s difficult and what&#8217;s not. Try it and satisfy yourself. You got this!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Arianna F. No, don&#8217;t find it difficult to stretch; find it refreshing in fact. A mix of both, but frankly, just a way to remind my body that it can move&#8230;. Yann E. Well&#8230;stretching as not one&#8217;s common daily habit, may seem a little difficult when you&#8217;re first trying it and want to keep going. Personally, I think it&#8217;s great to start it by treating&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you find it difficult to stretch? Are you treating it more like workout or meditation? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you find it difficult to stretch? Are you treating it more like workout or meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you find it difficult to stretch? Are you treating it more like workout or meditation? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you find it difficult to stretch? Are you treating it more like workout or meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-06T08:01:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-13T08:00:48+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you find it difficult to stretch? Are you treating it more like workout or meditation?\",\"datePublished\":\"2024-11-06T08:01:06+00:00\",\"dateModified\":\"2024-11-13T08:00:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/\"},\"wordCount\":186,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/\",\"name\":\"Do you find it difficult to stretch? Are you treating it more like workout or meditation? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-11-06T08:01:06+00:00\",\"dateModified\":\"2024-11-13T08:00:48+00:00\",\"description\":\"Do you find it difficult to stretch? Are you treating it more like workout or meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do you find it difficult to stretch? Are you treating it more like workout or meditation?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do you find it difficult to stretch? Are you treating it more like workout or meditation? | Fabulous Community","description":"Do you find it difficult to stretch? Are you treating it more like workout or meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/","og_locale":"en_US","og_type":"article","og_title":"Do you find it difficult to stretch? Are you treating it more like workout or meditation? | Fabulous Community","og_description":"Do you find it difficult to stretch? Are you treating it more like workout or meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/","og_site_name":"Fabulous Community","article_published_time":"2024-11-06T08:01:06+00:00","article_modified_time":"2024-11-13T08:00:48+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Do you find it difficult to stretch? Are you treating it more like workout or meditation?","datePublished":"2024-11-06T08:01:06+00:00","dateModified":"2024-11-13T08:00:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/"},"wordCount":186,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Stretch"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/","url":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/","name":"Do you find it difficult to stretch? Are you treating it more like workout or meditation? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2024-11-06T08:01:06+00:00","dateModified":"2024-11-13T08:00:48+00:00","description":"Do you find it difficult to stretch? Are you treating it more like workout or meditation? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-difficult-to-stretch-are-you-treating-it-more-like-workout-or-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Do you find it difficult to stretch? Are you treating it more like workout or meditation?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/61895"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=61895"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/61895\/revisions"}],"predecessor-version":[{"id":62007,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/61895\/revisions\/62007"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=61895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=61895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=61895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}