{"id":61682,"date":"2024-10-16T08:01:05","date_gmt":"2024-10-16T08:01:05","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-i-better-resist-the-urge-to-check-my-notifications-after-ive-put-my-phone-away-for-the-night\/"},"modified":"2024-10-16T08:01:05","modified_gmt":"2024-10-16T08:01:05","slug":"how-do-i-better-resist-the-urge-to-check-my-notifications-after-ive-put-my-phone-away-for-the-night","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-better-resist-the-urge-to-check-my-notifications-after-ive-put-my-phone-away-for-the-night\/","title":{"rendered":"How do I better resist the urge to check my notifications after I&#8217;ve put my phone away for the night?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Ken S.<\/div>\n<div class=\"detailed-answer\">You can turn off your notifications manually. Also, if you are using an Apple product you can go into Settings and select Focus. From here you can customize your device so that it blocks notifications and messages during certain times.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2353370790\"><div id=\"thefa-3725978561\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ken S. You can turn off your notifications manually. Also, if you are using an Apple product you can go into Settings and select Focus. From here you can customize your device so that it blocks notifications and messages during certain times.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I better resist the urge to check my notifications after I&#039;ve put my phone away for the night? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I better resist the urge to check my notifications after I&#039;ve put my phone away for the night? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-better-resist-the-urge-to-check-my-notifications-after-ive-put-my-phone-away-for-the-night\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I better resist the urge to check my notifications after I&#039;ve put my phone away for the night? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I better resist the urge to check my notifications after I&#039;ve put my phone away for the night? 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