{"id":61670,"date":"2024-10-09T08:00:57","date_gmt":"2024-10-09T08:00:57","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/which-position-works-best-for-you-i-find-lying-down-helps-me-better-i-dont-fall-asleep-but-i-know-in-some-cultures-that-may-seem-disrespectful-what-is-your-view-on-this\/"},"modified":"2024-10-09T08:00:57","modified_gmt":"2024-10-09T08:00:57","slug":"which-position-works-best-for-you-i-find-lying-down-helps-me-better-i-dont-fall-asleep-but-i-know-in-some-cultures-that-may-seem-disrespectful-what-is-your-view-on-this","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/which-position-works-best-for-you-i-find-lying-down-helps-me-better-i-dont-fall-asleep-but-i-know-in-some-cultures-that-may-seem-disrespectful-what-is-your-view-on-this\/","title":{"rendered":"Which position works best for you? I find lying down helps me better, I don\u2019t fall asleep, but I know in some cultures that may seem disrespectful, what is your view on this?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Ana N.<\/div>\n<div class=\"detailed-answer\">I find it easier to sit upright in a chair or on my bed with my back straing up against the headrest works best. This way meditation is easier when I need to visualise being grounded to the earth.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2957866354\"><div id=\"thefa-3026668072\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Valentina I.<\/div>\n<div class=\"detailed-answer\">For me laying down was better too, until I realized it was because of my back being uncomfortable\u2026 then I bought a otomanic round cushion to sit in on a mat or floor with my legs crossed and now I can sit be comfortable and I actually enjoy it. My kind of meditation is reflecting on scripture, on gods promises and commands and just talking to the Father out loud or written about my worries, turning them into prayers and thanking Him practicing gratefulness (I\u2019m a Christian Catholic)<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ana N. I find it easier to sit upright in a chair or on my bed with my back straing up against the headrest works best. This way meditation is easier when I need to visualise being grounded to the earth. Valentina I. For me laying down was better too, until I realized it was because of my back being uncomfortable\u2026 then I bought a&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/which-position-works-best-for-you-i-find-lying-down-helps-me-better-i-dont-fall-asleep-but-i-know-in-some-cultures-that-may-seem-disrespectful-what-is-your-view-on-this\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Which position works best for you? 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