{"id":61605,"date":"2024-10-02T08:01:08","date_gmt":"2024-10-02T08:01:08","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-hitting-the-snooze-button-and-get-yourself-out-of-bed-to-exercise-everyday\/"},"modified":"2024-10-02T08:01:08","modified_gmt":"2024-10-02T08:01:08","slug":"how-do-you-stop-hitting-the-snooze-button-and-get-yourself-out-of-bed-to-exercise-everyday","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-hitting-the-snooze-button-and-get-yourself-out-of-bed-to-exercise-everyday\/","title":{"rendered":"How do you stop hitting the snooze button and get yourself out of bed to exercise everyday?"},"content":{"rendered":"
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Carmen P.<\/div>\n
Honestly it can be challenging at times but it requires discipline and goal setting for what is important not only to you but your families well-being as well. It is a ripple effect.So I used to wonder how I could do it. So every morning ( very early)before I get out of bed I do abdomen workout,( 60 )and leg lifts and a few push ups. Now it has been a whole year and it is apart of my daily routine along with whatever else is needed ( like Denise Austin ten minute workout)but some exercise is better than none!<\/div>\n<\/div>