{"id":61589,"date":"2024-10-02T08:01:02","date_gmt":"2024-10-02T08:01:02","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/sometimes-when-i-feel-restless-sharing-with-my-friends-helps-however-i-do-not-that-often-lending-an-ear-comes-natural-to-me-but-asking-for-emotional-support-does-not-it-feels-as-if-i-become-a-bur\/"},"modified":"2024-10-02T08:01:02","modified_gmt":"2024-10-02T08:01:02","slug":"sometimes-when-i-feel-restless-sharing-with-my-friends-helps-however-i-do-not-that-often-lending-an-ear-comes-natural-to-me-but-asking-for-emotional-support-does-not-it-feels-as-if-i-become-a-bur","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/sometimes-when-i-feel-restless-sharing-with-my-friends-helps-however-i-do-not-that-often-lending-an-ear-comes-natural-to-me-but-asking-for-emotional-support-does-not-it-feels-as-if-i-become-a-bur\/","title":{"rendered":"Sometimes when I feel restless sharing with my friends helps. However, I do not that often. Lending an ear comes natural to me. But asking for emotional support does not. It feels as if I become a burden when I need help. Do any of you feel this way? How do you cope with this feelings?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Sanaa W.<\/div>\n<div class=\"detailed-answer\">I do! A lot of the time. I\u2019m always there to help others but I can\u2019t ask for help myself. At times it can be exhausting too. You can\u2019t pour from an empty cup &#8211; remember that! Usually journalling helps me, as well as going for a walk myself to get a bit of breathing space. Taking a nap works too but if you can\u2019t do that you can do meditation.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3355272348\"><div id=\"thefa-2751512921\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sanaa W. I do! A lot of the time. I\u2019m always there to help others but I can\u2019t ask for help myself. At times it can be exhausting too. You can\u2019t pour from an empty cup &#8211; remember that! Usually journalling helps me, as well as going for a walk myself to get a bit of breathing space. Taking a nap works too but if&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/sometimes-when-i-feel-restless-sharing-with-my-friends-helps-however-i-do-not-that-often-lending-an-ear-comes-natural-to-me-but-asking-for-emotional-support-does-not-it-feels-as-if-i-become-a-bur\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sometimes when I feel restless sharing with my friends helps. However, I do not that often. Lending an ear comes natural to me. But asking for emotional support does not. It feels as if I become a burden when I need help. Do any of you feel this way? How do you cope with this feelings? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Sometimes when I feel restless sharing with my friends helps. However, I do not that often. Lending an ear comes natural to me. But asking for emotional support does not. It feels as if I become a burden when I need help. Do any of you feel this way? How do you cope with this feelings? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/sometimes-when-i-feel-restless-sharing-with-my-friends-helps-however-i-do-not-that-often-lending-an-ear-comes-natural-to-me-but-asking-for-emotional-support-does-not-it-feels-as-if-i-become-a-bur\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sometimes when I feel restless sharing with my friends helps. However, I do not that often. Lending an ear comes natural to me. But asking for emotional support does not. It feels as if I become a burden when I need help. Do any of you feel this way? 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