{"id":61585,"date":"2024-10-02T08:01:01","date_gmt":"2024-10-02T08:01:01","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-transition-from-breakfast-to-your-next-task-in-the-mornings-instead-of-going-back-to-bed\/"},"modified":"2024-10-02T08:01:01","modified_gmt":"2024-10-02T08:01:01","slug":"how-do-you-transition-from-breakfast-to-your-next-task-in-the-mornings-instead-of-going-back-to-bed","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-transition-from-breakfast-to-your-next-task-in-the-mornings-instead-of-going-back-to-bed\/","title":{"rendered":"How do you transition from breakfast to your next task in the mornings instead of going back to bed?"},"content":{"rendered":"
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Enora Y.<\/div>\n
Before you have your breakfast it’s always better to write a plan for the day. This will help you identify the duties you need to complete that day. <\/p>\n

\u2022Before you start listing, identify how much time you have until your bedtime.
\n\u2022Then after doing that list all the duties and next to each write down how long you think it will take you.
\n\u2022 After doing all that, add up the minutes you wrote down next to each task.
\n\u2022Convert it to hours by dividing it by 60mins.
\n\u2022Now compare if the total amount of time you need to spend on the tasks are more or less or exactly the same amount of time left until your bedtime.
\n\u2022After doing that then you should now think for yourself if sleeping is the best option or not.
\n\u2022Then have your breakfast and do what you need to do because time is special.<\/p>\n

But if you want to go use sleep after eating , just go sleep if you think it’s right.<\/p><\/div>\n<\/div>