{"id":61559,"date":"2024-09-25T08:01:36","date_gmt":"2024-09-25T08:01:36","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-reinforcers-do-you-use-to-motivate-yourself-to-complete-the-routine-consistently\/"},"modified":"2024-09-25T08:01:36","modified_gmt":"2024-09-25T08:01:36","slug":"what-reinforcers-do-you-use-to-motivate-yourself-to-complete-the-routine-consistently","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-reinforcers-do-you-use-to-motivate-yourself-to-complete-the-routine-consistently\/","title":{"rendered":"What reinforcers do you use to motivate yourself to complete the routine consistently?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Sidd Rtha F.<\/div>\n<div class=\"detailed-answer\">What usually works for me is pattern learning, if I can get myself to start the pattern that leads to a good day (get up &#038; drink water, stretch, find breakfast, get ready (cute jewelry\/outfits if possible help)), then I congratulate myself: in the mirror, with a lil snack, or take a break to do something I enjoy<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1559465779\"><div id=\"thefa-927661183\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sidd Rtha F. What usually works for me is pattern learning, if I can get myself to start the pattern that leads to a good day (get up &#038; drink water, stretch, find breakfast, get ready (cute jewelry\/outfits if possible help)), then I congratulate myself: in the mirror, with a lil snack, or take a break to do something I enjoy<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What reinforcers do you use to motivate yourself to complete the routine consistently? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What reinforcers do you use to motivate yourself to complete the routine consistently? 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