{"id":61480,"date":"2024-09-18T08:00:53","date_gmt":"2024-09-18T08:00:53","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-there-any-way-to-stretch-back-of-shoulders-upper-back\/"},"modified":"2024-09-18T08:00:53","modified_gmt":"2024-09-18T08:00:53","slug":"is-there-any-way-to-stretch-back-of-shoulders-upper-back","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-there-any-way-to-stretch-back-of-shoulders-upper-back\/","title":{"rendered":"Is there any way to stretch back of shoulders\/upper back?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Astrid P.<\/div>\n<div class=\"detailed-answer\">Reach as far as you can to the sky and lock your hands together, touch your toes, put one arm over the shoulder and the other under that shoulder and lock your hands together do for both sides<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2015250276\"><div id=\"thefa-1957365540\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Astrid P. Reach as far as you can to the sky and lock your hands together, touch your toes, put one arm over the shoulder and the other under that shoulder and lock your hands together do for both sides<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is there any way to stretch back of shoulders\/upper back? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is there any way to stretch back of shoulders\/upper back? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-there-any-way-to-stretch-back-of-shoulders-upper-back\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is there any way to stretch back of shoulders\/upper back? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is there any way to stretch back of shoulders\/upper back? 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