{"id":61459,"date":"2024-09-11T08:00:51","date_gmt":"2024-09-11T08:00:51","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-long-should-one-meditating-to-feel-relaxed\/"},"modified":"2024-09-11T08:00:51","modified_gmt":"2024-09-11T08:00:51","slug":"how-long-should-one-meditating-to-feel-relaxed","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-should-one-meditating-to-feel-relaxed\/","title":{"rendered":"How long should one meditating to feel relaxed"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Abigail N.<\/div>\n<div class=\"detailed-answer\">In order to feel relaxed, the length of medical is based on the individual, how long one has practiced meditation, and the environment. One can meditate for five minutes and relax a great deal. Even a short meditation is useful. As one practices more, the depth of the meditation increases and one often wants to stay longer in that state.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3705527377\"><div id=\"thefa-2901874359\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Abigail N. In order to feel relaxed, the length of medical is based on the individual, how long one has practiced meditation, and the environment. One can meditate for five minutes and relax a great deal. Even a short meditation is useful. As one practices more, the depth of the meditation increases and one often wants to stay longer in that state.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long should one meditating to feel relaxed | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long should one meditating to feel relaxed Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-should-one-meditating-to-feel-relaxed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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