{"id":61416,"date":"2024-09-04T08:00:56","date_gmt":"2024-09-04T08:00:56","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/yeh-how-do-i-get-myself-to-disconnect-and-unplug-at-night-time-and-not-stay-up-late\/"},"modified":"2024-09-04T08:00:56","modified_gmt":"2024-09-04T08:00:56","slug":"yeh-how-do-i-get-myself-to-disconnect-and-unplug-at-night-time-and-not-stay-up-late","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/yeh-how-do-i-get-myself-to-disconnect-and-unplug-at-night-time-and-not-stay-up-late\/","title":{"rendered":"Yeh how do I get myself to disconnect and unplug at night time and not stay up late !"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Nicoline A.<\/div>\n<div class=\"detailed-answer\">A lot of devices these days have an inbuilt feature for digital wellbeing or digital disconnection. You just have to turn that feature on and you will not be able to access the dustracting apps. You can also set a timer in advance<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3357498519\"><div id=\"thefa-1293459382\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nicoline A. A lot of devices these days have an inbuilt feature for digital wellbeing or digital disconnection. You just have to turn that feature on and you will not be able to access the dustracting apps. You can also set a timer in advance<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yeh how do I get myself to disconnect and unplug at night time and not stay up late ! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Yeh how do I get myself to disconnect and unplug at night time and not stay up late ! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/yeh-how-do-i-get-myself-to-disconnect-and-unplug-at-night-time-and-not-stay-up-late\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yeh how do I get myself to disconnect and unplug at night time and not stay up late ! | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Yeh how do I get myself to disconnect and unplug at night time and not stay up late ! 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