{"id":61402,"date":"2024-09-04T08:00:52","date_gmt":"2024-09-04T08:00:52","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/during-your-meditation-do-you-think-about-the-past-present-future-or-all\/"},"modified":"2024-09-04T08:00:52","modified_gmt":"2024-09-04T08:00:52","slug":"during-your-meditation-do-you-think-about-the-past-present-future-or-all","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/during-your-meditation-do-you-think-about-the-past-present-future-or-all\/","title":{"rendered":"During your meditation, do you think about the past, present, future, or all?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Heidi E.<\/div>\n<div class=\"detailed-answer\">All kinds of thoughts come up. Past and present thoughts come by. But for me the answer lies in not interacting with them. Usually I pick one thought that I like and use it as a starting point when the meditation is finished<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1095580691\"><div id=\"thefa-1244825403\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heidi E. All kinds of thoughts come up. Past and present thoughts come by. But for me the answer lies in not interacting with them. Usually I pick one thought that I like and use it as a starting point when the meditation is finished<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>During your meditation, do you think about the past, present, future, or all? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"During your meditation, do you think about the past, present, future, or all? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/during-your-meditation-do-you-think-about-the-past-present-future-or-all\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"During your meditation, do you think about the past, present, future, or all? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"During your meditation, do you think about the past, present, future, or all? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/during-your-meditation-do-you-think-about-the-past-present-future-or-all\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-04T08:00:52+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/during-your-meditation-do-you-think-about-the-past-present-future-or-all\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/during-your-meditation-do-you-think-about-the-past-present-future-or-all\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"During your meditation, do you think about the past, present, future, or all?\",\"datePublished\":\"2024-09-04T08:00:52+00:00\",\"dateModified\":\"2024-09-04T08:00:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/during-your-meditation-do-you-think-about-the-past-present-future-or-all\/\"},\"wordCount\":58,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/during-your-meditation-do-you-think-about-the-past-present-future-or-all\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/during-your-meditation-do-you-think-about-the-past-present-future-or-all\/\",\"name\":\"During your meditation, do you think about the past, present, future, or all? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2024-09-04T08:00:52+00:00\",\"dateModified\":\"2024-09-04T08:00:52+00:00\",\"description\":\"During your meditation, do you think about the past, present, future, or all? 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