{"id":6139,"date":"2019-02-04T13:55:52","date_gmt":"2019-02-04T13:55:52","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-keep-a-cup-of-water-next-to-you-when-you-wake-up\/"},"modified":"2022-12-19T14:54:58","modified_gmt":"2022-12-19T14:54:58","slug":"do-you-keep-a-cup-of-water-next-to-you-when-you-wake-up","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-keep-a-cup-of-water-next-to-you-when-you-wake-up\/","title":{"rendered":"Do you keep a cup of water next to you when you wake up?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kasper C.<\/div>\n<div class=\"detailed-answer\">No,  I keep it in the kitchen.  I drink it while taking my vitamins.  It\u2019s a good system!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-824052353\"><div id=\"thefa-3482025500\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victoire O.<\/div>\n<div class=\"detailed-answer\">Yes I keep a cup of water next to me when I wake up. If I don\u2019t have one, I\u2019m less likely to drink water right when I get up, if at all in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frankie F.<\/div>\n<div class=\"detailed-answer\">I keep a Brita pitcher and a glass in my bedroom.  I used to fill a glass jar and keep a lid on it. I found the Brita was easier.<br \/>\n Room temperature water is best. Cold water shocks your internal organs.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edgar Y.<\/div>\n<div class=\"detailed-answer\">No, I usually don&#39;t think about it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Yvonne J.<\/div>\n<div class=\"detailed-answer\">I do. It helps give me a singular thing to focus on one the alarm goes off. After downing the glass, I&#39;m usually awake enough to force myself out of the bed and into my morning routine.<\/p>\n<p>I have still gotten up to get a cup when I forgot to fill up the one by my bed but it&#39;s significantly harder to get from in bed to out of bed without it at arm&#39;s reach.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amelia Y.<\/div>\n<div class=\"detailed-answer\">When I remember! I wish that I did this more often. Using my insulated water bottle is the best, as it is still cold. I have been getting up, having a coffee, doing a 20min run on my treadmill, then drinking my water. I am pretty happy if I start the day that way, and it\u2019s more water than I used to drink!! <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gertraud O.<\/div>\n<div class=\"detailed-answer\">I started out keeping a cup next to my bed, but now I find that I have the energy to just pour one in the morning. Whatever works for you.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vicki U.<\/div>\n<div class=\"detailed-answer\">Yes I do! Each morning I drink my water-straw helps. Then I refill it and put it in the fridge so I have a cold one for later that night when I get home from work or my day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frederik W.<\/div>\n<div class=\"detailed-answer\">Yes I do. I try to keep a bottle of water beside my bed every night. <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bendita Y.<\/div>\n<div class=\"detailed-answer\">I got a S&#39;well Water Bottle that i fill every night before bed and keep it next to me so i always remember to reach for it first thing when I wake up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brad P.<\/div>\n<div class=\"detailed-answer\">Yes. In fact, I keep a bottle of water by my bed. The bottle is stainless steel with an insulated cover. Stainless steel is better than plastic because the BPA ? can break down in a plastic bottle. I have to take medicine in the morning and I have to wait for 30 minutes before I&#39;m able to eat. I usually take this opportunity to read. Also, your body dehydrates overnight and drinking water begins to hydrates your body. A headache maybe a signal that you are dehydrated. Fabulous doesn&#39;t tell you how much you should drink. Drinking water before a meal can curve your appetite, so you won&#39;t eat so much. I hope my suggestions help you out.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silke C.<\/div>\n<div class=\"detailed-answer\">I have three 3-cup Contigo water bottles. I use one during the day so I have water with me at all times; I fill one in the evening and keep it beside my bed for first thing in the morning; and I fill the third one and keep it by my computer for use in the evening and while working.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frederikke C.<\/div>\n<div class=\"detailed-answer\">Yes I take a mug up with me every night. I down that in the morning when I first get up, then I go downstairs and drink a hot lemon water <\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucile O.<\/div>\n<div class=\"detailed-answer\">Yes. I fill a 3-cup water bottle every night and put it on my bedside table. That bottle is the one that I carry with me throughout the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">T Nia Q.<\/div>\n<div class=\"detailed-answer\">Yes, it\u2019s better to have a cup of water next to you because it\u2019s an easy way to remember to drink water. It is also recommended to keep the water at room temperature.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Everett T.<\/div>\n<div class=\"detailed-answer\">I have a water bottle next to me every night and drink pint of water before i go to bed and and a pibt in tge morning to help me stay hydated thoughout the day and night.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mikkel N.<\/div>\n<div class=\"detailed-answer\">Yes, I have been filling up a glass at night and putting beside my bed for the morning. This way it&#39;s the first thing I think about when I wake up. Just have to remember to put them away after I drink it, I had 6 empty glasses on my beside table last night haha.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ily S P.<\/div>\n<div class=\"detailed-answer\">Yes I did in the beginning. Now that it has become a habit to drink a glass of water every morning, I don&#39;t need to keep a glass next to me. My body automatically craves it so I don&#39;t forget.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Henry P.<\/div>\n<div class=\"detailed-answer\">Yes that is a habit my momma started when I was a child.  Even though people was surprised because I was a bedwetter.  She said sheets could be washed but hydration was good health.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katrine F.<\/div>\n<div class=\"detailed-answer\">I have, and the days I do get a better start to my morning.  In fact I got in bed tonight and forgot my water or to lay out my clothes, but I\u2019m going to get out of bed right now and do both those things.<\/p>\n<p>Ok, check and check, tomorrow morning is going to be a great start to my day!<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Feliciano N.<\/div>\n<div class=\"detailed-answer\">I take a large cup of water to bed with me. Sometimes I wake up thirsty in the middle of the night. I try to finish any that is left in the cup first thing in the morning.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kasper C. No, I keep it in the kitchen. I drink it while taking my vitamins. It\u2019s a good system! Victoire O. Yes I keep a cup of water next to me when I wake up. If I don\u2019t have one, I\u2019m less likely to drink water right when I get up, if at all in the morning. Frankie F. I keep a Brita pitcher&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-keep-a-cup-of-water-next-to-you-when-you-wake-up\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you keep a cup of water next to you when you wake up? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you keep a cup of water next to you when you wake up? 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